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Black cherry
Black cherry

Blackberry
Blackberry



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Black cherry
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Blackberry

Black cherry and Blackberry

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Promotes longer and healthier hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g9.60 g
1 79.18
👆🏻

Fiber

1.60 g0.00 g
0 10.4
👆🏻

Sugar

8.10 g4.90 g
0 63.35
👆🏻

Protein

0.40 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.15
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg11.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg25.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-21.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg1.17 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg19.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg118.00 mcg
0 834
👆🏻

Choline

0.00 mg8.52 mg
0 19.2
👆🏻

Fat

0.20 g0.50 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg162.00 mg
42 840
👆🏻

Iron

0.20 mg0.62 mg
0.06 9
👆🏻

Sodium

6.90 mg1.00 mg
0 1556
👆🏻

Calcium

11.80 mg29.00 mg
1 100
👆🏻

Magnesium

17.60 mg20.00 mg
0 92
👆🏻

Zinc

0.10 mg0.53 mg
0 2.7
👆🏻

Phosphorus

10.80 mg22.00 mg
0 113
👆🏻

Manganese

0.10 mg0.65 mg
0 3.3
👆🏻

Copper

0.10 mg0.17 mg
0 2
👆🏻

Selenium

0.60 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg94.00 mg
0 318
👆🏻

Omega 6s

27.00 mg186.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg23.00 mg
0 87
👆🏻

Water Content

82.20 g88.20 g
0 95.23
👆🏻

Ash

0.50 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal64.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal38.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal260.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Summer
Spring, Summer

Varieties

alabamensis, capuli , eximia and hirsuta
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

Color

Black
Purplish black

Inside Color

Maroon
Magenta

Shape

Round
Round

Texture

Fleshy
Juicy

Taste

Sweet-Sour
Juicy, Sweet

Origin

North America
Asia, Europe, North America, South America

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Well-drained

Soil pH

5.5-85.5-7
3.5 10
👆🏻

Climatic Conditions

Cold
Dry, Warm to hot climate

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
United States of America

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
China, New Zealand, Serbia, South Africa

Top Importer

France
United States of America

Top Exporter

Turkey
Mexico

Scientific Name

Botanical Name

Prunus Serotina
Rubus Fruticosus

Synonym

wild black cherry, rum cherry and mountain black cherry
Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Prunus
Rubus

Species

P. serotina
Rubus fruticosus

Generic Group

Cherry
Rose

Difference Between Black cherry and Blackberry

We might think that Black cherry and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Blackberry is explained here.

The amount of calories in 100 gm of fresh Black cherry and Blackberry with peel is 63.00 kcal and 43.00 kcal and the amount of calories without peel is 50.00 kcal and 43.00 kcal respectively. Thus, Black cherry and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Blackberry is Rosales and Rosales respectively. Black cherry belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Black cherry belongs to Prunus genus of P. serotina species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.