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Woh-wohan Kalori Low
-
apple Green
longan
Apple
Woh-wohan High Kalori
+
nangka
pomegranate
Banana
Kabeh Frutas Season
+
Apple
tomat
Papaya
Woh-wohan Winter
+
Kumquat
tangerine
anjir
Woh-wohan spring
+
timun
mulberry
blackberry
×
sukun
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Acorn squash
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mbandhingaké Frutas
Golek
▼
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
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X
sukun
X
Acorn squash
sukun lan Acorn squash
sukun
Acorn squash
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Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
anti-natoni, perawatan atritis, Ngatur Sang Gula
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi
Diarrhoea, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
27.12 g
Rank:
6
(Overall)
▶
10.40 g
Rank:
51
(Overall)
▶
▲
avocado
⊕
▶
15.9
(Kumquat)
◀
▶
ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
4.90 g
Rank:
11
(Overall)
▶
1.50 g
Rank:
31
(Overall)
▶
▲
blackberry
⊕
▶
2.9
(anjir)
◀
▶
ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
11.00 g
Rank:
17
(Overall)
▶
0.00 g
Rank:
62
(Overall)
▶
▲
bilberry
⊕
▶
10.58
(tangerine)
◀
▶
ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
1.07 g
Rank:
22
(Overall)
▶
0.80 g
Rank:
37
(Overall)
▶
▲
Apple
⊕
▶
1.3
(longan)
◀
▶
ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.04
Rank:
24
(Overall)
▶
0.08
Rank:
19
(Overall)
▶
▲
Apple
⊕
▶
0.1
(raspberry)
◀
▶
ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
22.00 MCG
Rank:
19
(Overall)
▶
245.10 MCG
Rank:
2
(Overall)
▶
▲
pomegranate
⊕
▶
42
(tomat)
◀
▶
ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.11 mg
Rank:
3
(Overall)
▶
0.10 mg
Rank:
7
(Overall)
▶
▲
Apple
⊕
▶
0.053
(Boysenberry)
◀
▶
ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.03 mg
Rank:
30
(Overall)
▶
0.00 mg
Rank:
45
(Overall)
▶
▲
Apple
⊕
▶
0.066
(tanggal)
◀
▶
ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
0.90 mg
Rank:
11
(Overall)
▶
0.50 mg
Rank:
30
(Overall)
▶
▲
Gojiberry
⊕
▶
0.54
(Kelapa)
◀
▶
ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
0.46 mg
Rank:
5
(Overall)
▶
0.30 mg
Rank:
12
(Overall)
▶
▲
Rambutan
⊕
▶
0.24
(apricot)
◀
▶
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.10 mg
Rank:
15
(Overall)
▶
0.10 mg
Rank:
15
(Overall)
▶
▲
Apple
⊕
▶
0.086
(anggur)
◀
▶
ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
14.00 MCG
Rank:
21
(Overall)
▶
11.00 MCG
Rank:
24
(Overall)
▶
▲
Gojiberry
⊕
▶
16
(tangerine)
◀
▶
ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
29.00 mg
Rank:
31
(Overall)
▶
6.50 mg
Rank:
58
(Overall)
▶
▲
Olive
⊕
▶
31.2
(Pink Grapefru..)
◀
▶
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.10 mg
Rank:
37
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Gojiberry
⊕
▶
0.5
(physalis)
◀
▶
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
0.50 MCG
Rank:
32
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Orange
⊕
▶
5.1
(cranberry)
◀
▶
ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
0.00 MCG
Rank:
9
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
avocado
⊕
▶
1419
(Pink Grapefru..)
◀
▶
ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
22.00 MCG
Rank:
29
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
nanas
⊕
▶
85
(manis Cherry)
◀
▶
ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
9.80 mg
Rank:
7
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Gojiberry
⊕
▶
6.7
(tomat)
◀
▶
ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.23 g
Rank:
32
(Overall)
▶
0.10 g
Rank:
43
(Overall)
▶
▲
physalis
⊕
▶
1.17
(pomegranate)
◀
▶
ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
490.00 mg
Rank:
5
(Overall)
▶
263.00 mg
Rank:
25
(Overall)
▶
▲
Olive
⊕
▶
250
(Jujube)
◀
▶
ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.54 mg
Rank:
23
(Overall)
▶
0.60 mg
Rank:
21
(Overall)
▶
▲
putih Grapefruit
⊕
▶
0.69
(raspberry)
◀
▶
ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
2.00 mg
Rank:
18
(Overall)
▶
3.00 mg
Rank:
17
(Overall)
▶
▲
Orange
⊕
▶
26.2
(Jambul)
◀
▶
ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
17.00 mg
Rank:
24
(Overall)
▶
26.00 mg
Rank:
17
(Overall)
▶
▲
longan
⊕
▶
20
(Papaya)
◀
▶
ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
25.00 mg
Rank:
9
(Overall)
▶
26.00 mg
Rank:
8
(Overall)
▶
▲
Gojiberry
⊕
▶
16
(Boysenberry)
◀
▶
ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.12 mg
Rank:
21
(Overall)
▶
0.10 mg
Rank:
23
(Overall)
▶
▲
Apple
⊕
▶
0.22
(Raisin)
◀
▶
ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
30.00 mg
Rank:
17
(Overall)
▶
27.00 mg
Rank:
19
(Overall)
▶
▲
Gojiberry
⊕
▶
27
(gooseberry)
◀
▶
ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
0.06 mg
Rank:
41
(Overall)
▶
0.10 mg
Rank:
31
(Overall)
▶
▲
Apple
⊕
▶
0.232
(Terong)
◀
▶
ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.08 mg
Rank:
26
(Overall)
▶
0.10 mg
Rank:
22
(Overall)
▶
▲
Apple
⊕
▶
0.127
(anggur)
◀
▶
ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
0.60 MCG
Rank:
10
(Overall)
▶
0.40 MCG
Rank:
13
(Overall)
▶
▲
Apple
⊕
▶
3
(tanggal)
◀
▶
ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
18.00 mg
Rank:
26
(Overall)
▶
22.00 mg
Rank:
24
(Overall)
▶
▲
watermelon
⊕
▶
35
(Red Currant)
◀
▶
ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
48.00 mg
Rank:
34
(Overall)
▶
13.00 mg
Rank:
52
(Overall)
▶
▲
Jambul
⊕
▶
122
(Gold Kiwi)
◀
▶
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Jambul
⊕
▶
18
(apricot)
◀
▶
ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
70.65 g
Rank:
69
(Overall)
▶
89.70 g
Rank:
13
(Overall)
▶
▲
Gojiberry
⊕
▶
80.32
(Persimmon Jap..)
◀
▶
ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
0.93 g
Rank:
10
(Overall)
▶
0.80 g
Rank:
13
(Overall)
▶
▲
Gojiberry
⊕
▶
1.85
(Raisin)
◀
▶
ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
40.00 kcal
Rank:
31
(Overall)
▶
▲
timun
⊕
▶
68
(Jambu)
◀
▶
ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
103.00 kcal
Rank:
4
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
timun
⊕
▶
75
(Cherimoya)
◀
▶
ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
39.00 kcal
Rank:
23
(Overall)
▶
▲
Rambutan
⊕
▶
64
(blackberry)
◀
▶
ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
56.00 kcal
Rank:
40
(Overall)
▶
▲
Gojiberry
⊕
▶
300
(Orange)
◀
▶
ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
40.00 kcal
Rank:
22
(Overall)
▶
▲
tomat
⊕
▶
82
(Rambutan)
◀
▶
ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
300.00 kcal
Rank:
3
(Overall)
▶
47.00 kcal
Rank:
31
(Overall)
▶
▲
tomat
⊕
▶
75
(bilberry)
◀
▶
ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
200.00 kcal
Rank:
26
(Overall)
▶
▲
Clementine
⊕
▶
238
(physalis)
◀
▶
ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
80.00 kcal
Rank:
50
(Overall)
▶
200.00 kcal
Rank:
42
(Overall)
▶
▲
sukun
⊕
▶
280
(Rambutan)
◀
▶
ADD ⊕
4 Ciri
4.1 Koleksi
sayur-sayuran woh, Tropical
Semono uga Sindhunata
4.2 Usum
Kabeh mangsa
Winter
4.3 varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
putih, kuning
Ijo peteng, Green-kuning, Orange ijo
4.6 nang werna
putih
kuning
4.7 wangun
oval
babak
4.8 Tekstur
angel
fibrous
4.9 rasa
Bland
sweetish
4.10 asal
Pasifik Kidul
Amerika Tengah, Amerika Utara, Unknown
4.11 mundak akeh ing
wit
vines
4.12 budidoyo
4.12.1 Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
Inggih-lemes
4.12.2 PH lemah
6-7.5
5.8-6.8
4.12.3 Kahanan iklim
lembab, Banyu udan, anget
Cold, Sunny
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ora
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Jamaica
China
5.3.2 Negara sing
Afrika, India, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
Costa Rica
5.3.4 Top Used
Jamaica
Amerika Serikat saka Amerika
6 Jeneng èlmiah
6.1 Jeneng botani
Artocarpus altilis
Cucurbita Pepo
6.2 sinonim
Artocarpus communis utawa Artocarpus incisa
Winter squash
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Magnollidae
Dillenhidae
7.7 supaya
Rosales
Cucurbitales
7.8 Family
Moraceae
Cucurbitaceae
7.9 genus
Artocarpus
Cucurbita
7.10 spesies
A. altilis
Pepo
7.11 Generic Group
mulberry
ora Sumadhiya
Mbandhingaké Woh-wohan High Kalori
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sukun lan avocado
sukun lan Banana
sukun lan pomegranate
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Woh-wohan High Kalori
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Rambutan
physalis
Pumpkin
Tamarind
avocado
Banana
» More
More Woh-wohan High...
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pomegranate
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
nangka
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
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Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
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|
Nutrition
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Kalori
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Acorn squash lan Pumpkin
Wuku
|
Nutrition
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Acorn squash lan Tamarind
Wuku
|
Nutrition
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|
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