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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
1.1.1 Wuku Umum
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
9.60 g27.12 g
avocado
1 79.18
2.2.1 serat
0.00 g4.90 g
Apple
0 10.4
2.2.2 Sugar
4.90 g11.00 g
bilberry
0 63.35
2.3 protein
1.40 g1.07 g
Apple
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.150.04
Apple
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
11.00 MCG22.00 MCG
pomegranate
0 426
2.4.2 Vitamin B1 (thiamin)
0.02 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (niacin)
0.65 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.28 mg0.46 mg
Rambutan
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (folic asam)
25.00 MCG14.00 MCG
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic asam)
21.00 mg29.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.17 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.80 MCG0.50 MCG
Orange
0 40.3
2.4.11 Lycopene
0.00 MCG0.00 MCG
avocado
0 5204
2.4.12 lutein + zeaxanthin
118.00 MCG22.00 MCG
nanas
0 834
2.4.13 kolin
8.52 mg9.80 mg
Gojiberry
0 14.2
2.5 lemak
0.50 g0.23 g
physalis
0 33.49
2.6 Minerals
2.6.1 kalium
162.00 mg490.00 mg
Olive
42 840
2.6.2 Iron
0.62 mg0.54 mg
putih Grapefruit
0.06 9
2.6.3 sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 calcium
29.00 mg17.00 mg
longan
1 100
2.6.5 Magnesium
20.00 mg25.00 mg
Gojiberry
0 92
2.6.6 seng
0.53 mg0.12 mg
Apple
0 2.7
2.6.7 fosfor
22.00 mg30.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.65 mg0.06 mg
Apple
0 3.3
2.6.9 tembaga
0.17 mg0.08 mg
Apple
0 2
2.6.10 selenium
0.40 MCG0.60 MCG
Apple
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
94.00 mg18.00 mg
watermelon
0 318
2.7.2 6s Omega
186.00 mg48.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul
0 87
2.9 Kadar banyu
88.20 g70.65 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.93 g
Gojiberry
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
43.00 kcalora Sumadhiya
timun
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya103.00 kcal
timun
12 354
3.4 Kalori ing Frozen Formulir
64.00 kcalora Sumadhiya
Rambutan
0 187
3.5 Kalori ing Formulir Dried
325.00 kcalora Sumadhiya
Gojiberry
32 747
3.6 Kalori ing Formulir Canned
92.00 kcalora Sumadhiya
tomat
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
38.00 kcal300.00 kcal
tomat
17 461
3.7.2 Kalori ing Jam
250.00 kcalora Sumadhiya
Clementine
49 420
3.7.3 Kalori ing Pie
ora Sumadhiya80.00 kcal
Mango
80 450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
sayur-sayuran woh, Tropical
4.2 Usum
spring, Summer
Kabeh mangsa
4.3 varieties
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
purplish ireng
putih, kuning
4.6 nang werna
magenta
putih
4.7 wangun
babak
oval
4.8 Tekstur
jus
angel
4.9 rasa
jus, manis
Bland
4.10 asal
Asia, Eropah, Amerika Utara, Amérika Kidul
Pasifik Kidul
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Inggih-lemes
loam, Sand, Sandy loam, Inggih-lemes
4.12.2 PH lemah
5.5-76-7.5
Cloudberry
3.5 10
4.12.3 Kahanan iklim
garing, Anget kanggo iklim panas
lembab, Banyu udan, anget
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Jamaica
5.3.2 Negara sing
China, New Zealand, Serbia, Afrika Kidul
Afrika, India, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.4 Top Used
Mexico
Jamaica
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus Fruticosus
Artocarpus altilis
6.2 sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Artocarpus communis utawa Artocarpus incisa
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Magnollidae
7.7 supaya
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 genus
Rubus
Artocarpus
7.10 spesies
Rubus fruticosus
A. altilis
7.11 Generic Group
Rose
mulberry