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sukun

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sukun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g27.12 g

1 79.18

2.2.1 serat

0.00 g4.90 g

0 10.4

2.2.2 Sugar

4.90 g11.00 g

0 63.35

2.3 protein

1.40 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCG22.00 MCG

0 834

2.4.13 kolin

8.52 mg9.80 mg

0 14.2

2.5 lemak

0.50 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg490.00 mg

42 840

2.6.2 Iron

0.62 mg0.54 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

29.00 mg17.00 mg

1 100

2.6.5 Magnesium

20.00 mg25.00 mg

0 92

2.6.6 seng

0.53 mg0.12 mg

0 2.7

2.6.7 fosfor

22.00 mg30.00 mg

0 113

2.6.8 Manganese

0.65 mg0.06 mg

0 3.3

2.6.9 tembaga

0.17 mg0.08 mg

0 2

2.6.10 selenium

0.40 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

94.00 mg18.00 mg

0 318

2.7.2 6s Omega

186.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.20 g70.65 g

0 95.23

2.10 Ash

0.40 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya80.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

purplish ireng

putih, kuning

4.6 nang werna

magenta

putih

4.7 wangun

babak

oval

4.8 Tekstur

jus

angel

4.9 rasa

jus, manis

Bland

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Pasifik Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-76-7.5

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Jamaica

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Mexico

Jamaica

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Fruticosus

Artocarpus altilis

6.2 sinonim

Rubus Millspaughii utawa Rubus Laciniatus

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Magnollidae

7.7 supaya

Rosales

7.8 Family

Rosaceae

Moraceae

7.9 genus

Rubus

Artocarpus

7.10 spesies

Rubus fruticosus

A. altilis

7.11 Generic Group

Rose

mulberry

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