Boysenberry

Durian

Boysenberry lan Durian

Boysenberry

Durian

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

1.5 sisih efek

Nyuda tingkat gula getih

Mengaruhi tingkat glukosa getih, mual, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g27.09 g

1 79.18

2.2.1 serat

5.30 g3.80 g

0 10.4

2.2.2 Sugar

6.90 gora Sumadhiya

0 63.35

2.3 protein

1.10 g1.47 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.25 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

63.00 MCG36.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.10 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCGora Sumadhiya

0 834

2.4.13 kolin

10.20 mgora Sumadhiya

0 14.2

2.5 lemak

0.26 g5.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

139.00 mg436.00 mg

42 840

2.6.2 Iron

0.85 mg0.43 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

27.00 mg6.00 mg

1 100

2.6.5 Magnesium

16.00 mg30.00 mg

0 92

2.6.6 seng

0.22 mg0.28 mg

0 2.7

2.6.7 fosfor

27.00 mg39.00 mg

0 113

2.6.8 Manganese

0.55 mg0.33 mg

0 3.3

2.6.9 tembaga

0.08 mg0.21 mg

0 2

2.6.10 selenium

0.20 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

50.00 mg0.00 mg

0 318

2.7.2 6s Omega

98.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.90 g65.00 g

0 95.23

2.10 Ash

0.54 g1.12 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

50.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya147.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya147.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya400.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal170.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal320.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

spring, Summer

Monsoon

4.3 varieties

Thorn lan Thornless

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, purplish ireng

Green

4.6 nang werna

magenta

kuning

4.7 wangun

babak

oval

4.8 Tekstur