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Boysenberry lan Olive

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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
nglindhungi rambute
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
NA
NA
1.5 sisih efek
Nyuda tingkat gula getih
Mengaruhi tingkat glukosa getih, Pening, pain weteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
12.20 g3.84 g
avocado
1 79.18
2.2.1 serat
5.30 g3.30 g
blackberry
0 10.4
2.2.2 Sugar
6.90 g0.54 g
bilberry
0 63.35
2.3 protein
1.10 g1.03 g
Apple
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.090.26
Apple
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
3.00 MCG20.00 MCG
pomegranate
0 426
2.4.2 Vitamin B1 (thiamin)
0.05 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.04 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (niacin)
0.77 mg0.24 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.25 mg0.02 mg
Rambutan
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (folic asam)
63.00 MCG3.00 MCG
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic asam)
3.10 mg0.00 mg
Apple
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg3.81 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 MCG1.40 MCG
Orange
0 40.3
2.4.11 Lycopene
0.00 MCG0.00 MCG
avocado
0 5204
2.4.12 lutein + zeaxanthin
118.00 MCG510.00 MCG
nanas
0 834
2.4.13 kolin
10.20 mg14.20 mg
Gojiberry
0 14.2
2.5 lemak
0.26 g15.32 g
physalis
0 33.49
2.6 Minerals
2.6.1 kalium
139.00 mg42.00 mg
Apple
42 840
2.6.2 Iron
0.85 mg0.49 mg
putih Grapefruit
0.06 9
2.6.3 sodium
1.00 mg1,556.00 mg
Orange
0 1556
2.6.4 calcium
27.00 mg52.00 mg
longan
1 100
2.6.5 Magnesium
16.00 mg11.00 mg
Gojiberry
0 92
2.6.6 seng
0.22 mg0.04 mg
Apple
0 2.7
2.6.7 fosfor
27.00 mg4.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.55 mg0.00 mg
Apple
0 3.3
2.6.9 tembaga
0.08 mg0.12 mg
Apple
0 2
2.6.10 selenium
0.20 MCG0.90 MCG
Apple
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
50.00 mg92.00 mg
watermelon
0 318
2.7.2 6s Omega
98.00 mg1,215.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul
0 87
2.9 Kadar banyu
85.90 g75.28 g
Gojiberry
0 95.23
2.10 Ash
0.54 g4.53 g
Gojiberry
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
50.00 kcal115.00 kcal
timun
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
timun
12 354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
Rambutan
0 187
3.5 Kalori ing Formulir Dried
ora Sumadhiya467.00 kcal
Gojiberry
32 747
3.6 Kalori ing Formulir Canned
ora Sumadhiya119.00 kcal
tomat
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
40.00 kcal60.00 kcal
tomat
17 461
3.7.2 Kalori ing Jam
250.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Kalori ing Pie
300.00 kcal240.00 kcal
sukun
80 450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
woh wit
4.2 Usum
spring, Summer
spring, Summer
4.3 varieties
Thorn lan Thornless
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Black, Purple, purplish ireng
Black, Green, Purple, kuning
4.6 nang werna
magenta
Brown
4.7 wangun
babak
oval
4.8 Tekstur
jus
fleshy
4.9 rasa
NA
pait
4.10 asal
Amerika
Eastern Tengah Region
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
NA
Inggih-lemes
4.12.2 PH lemah
5.8-6.57-8
Cloudberry
3.5 10
4.12.3 Kahanan iklim
NA
Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
NA
Spanyol
5.3.2 Negara sing
NA
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
5.3.3 Top Importir
China
Amerika Serikat saka Amerika
5.3.4 Top Used
New Zealand
Italia
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus ursinus x idaeus
Olea Europaea
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Rosidae
7.7 supaya
Rosales
Lamiales
7.8 Family
Rosaceae
Oleaceae
7.9 genus
Rubus
Olea
7.10 spesies
R. ursinus x idaeus
O. Europaea
7.11 Generic Group
Rose
Olive