Cherimoya

avocado

Cherimoya lan avocado

Cherimoya

avocado

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Peraturan detak jantung

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff, Perawatan saka Kutu

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, kulit, Dadi gedhe saka pasuryan

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

1.5 sisih efek

reaksi alergi, Mbok menawa aman sak meteng

reaksi alergi, hipersensitifitas, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

17.71 g1.00 g

1 79.18

2.2.1 serat

3.00 g6.70 g

0 10.4

2.2.2 Sugar

12.87 g0.70 g

0 63.35

2.3 protein

1.57 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.24

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.64 mg1.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.35 mg1.40 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.26 mg0.30 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

23.00 MCG81.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

12.60 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.27 mg2.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya21.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

6.00 MCG271.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya14.20 mg

0 14.2

2.5 lemak

0.68 g14.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

287.00 mg485.00 mg

42 840

2.6.2 Iron

0.27 mg0.50 mg

0.06 9

2.6.3 sodium

7.00 mg7.00 mg

0 1556

2.6.4 calcium

10.00 mg12.00 mg

1 100

2.6.5 Magnesium

17.00 mg29.00 mg

0 92

2.6.6 seng

0.16 mg0.60 mg

0 2.7

2.6.7 fosfor

26.00 mg52.00 mg

0 113

2.6.8 Manganese

0.09 mg0.10 mg

0 3.3

2.6.9 tembaga

0.07 mg0.20 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

318.00 mg236.00 mg

0 318

2.7.2 6s Omega

56.00 mg1,689.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya87.00 mg

0 87

2.9 Kadar banyu

79.39 g73.20 g

0 95.23

2.10 Ash

0.65 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya160.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

75.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya172.40 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya686.40 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya306.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya222.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya288.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata, woh wit, Tropical

4.2 Usum

Autumn, spring, Winter

Summer

4.3 varieties

Andrews, Amarilla, Asca, baste, Teluk, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley lan putih Juliana

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Ijo peteng

4.6 nang werna

putih

4.7 wangun

conical

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

buttery

4.10 asal

Ecuador

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

decomposed Granite, limestone, Sandy loam, Inggih-aerated

4.12.2 PH lemah

6.5-7.66-6.5

3.5 10

4.12.3 Kahanan iklim

anget

lembab, tanpa frosts

5 Facts

5.1 facts about

Cherimoya uga disebut minangka custard apel utawa chirimoya.
Tembung cherimoya teka saka tembung Quechua, 'chirimuya', kang tegese 'wiji kadhemen.
cherimoya diarani minangka 'wit saka es krim.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

Mexico

5.3.2 Negara sing

Argentina, Chile, Colombia, Mesir, Italia, Mexico, Peru, Afrika Kidul, Amerika Serikat saka Amerika

Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika