Cloudberry

Acorn squash

Cloudberry lan Acorn squash

Cloudberry

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.60 g10.40 g

1 79.18

2.2.1 serat

ora Sumadhiya1.50 g

0 10.4

2.2.2 Sugar

ora Sumadhiya0.00 g

0 63.35

2.3 protein

2.40 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.280.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

158.00 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.80 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya263.00 mg

42 840

2.6.2 Iron

0.70 mg0.60 mg

0.06 9

2.6.3 sodium

ora Sumadhiya3.00 mg

0 1556

2.6.4 calcium

18.00 mg26.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya26.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.10 mg

0 2.7

2.6.7 fosfor

35.00 mg27.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.10 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.10 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg22.00 mg

0 318

2.7.2 6s Omega

0.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 g89.70 g

0 95.23

2.10 Ash

1.20 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

51.00 kcal40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

50.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

280.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Winter

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, kuning

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

Orange

kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

Manis-nguntungke

sweetish

4.10 asal

Arctic Tundra

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

3.5-55.8-6.8

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Cold, Sunny

5 Facts

5.1 facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Norway

China

5.3.2 Negara sing