Cloudberry lan avocado
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Wuku Rambut
nglindhungi rambute
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
alergi
Gejala alergi
NA
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
sisih efek
reaksi alergi
reaksi alergi, hipersensitifitas, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.60 g
99+
1.00 g
99+
serat
ora Sumadhiya
6.70 g
5
Sugar
ora Sumadhiya
0.70 g
99+
protein
2.40 g
7
2.00 g
10
Protein kanggo milai rasio
0.28
2
0.24
4
vitamins
Vitamin A (retinol)
ora Sumadhiya
7.00 MCG
29
Vitamin B1 (thiamin)
0.05 mg
21
0.10 mg
7
Vitamin B2 (riboflavin)
0.07 mg
12
0.10 mg
10
Vitamin B3 (niacin)
0.90 mg
11
1.70 mg
3
Vitamin B5 (pantothenic asam)
ora Sumadhiya
1.40 mg
1
Vitamin B6 (Pyridoxin)
ora Sumadhiya
0.30 mg
4
Vitamin B9 (folic asam)
ora Sumadhiya
81.00 MCG
1
Vitamin C (Ascorbic asam)
158.00 mg
3
10.00 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
2.10 mg
2
Vitamin K (Phyllochinone)
ora Sumadhiya
21.00 MCG
2
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
271.00 MCG
4
kolin
ora Sumadhiya
14.20 mg
1
lemak
0.80 g
9
14.70 g
3
Minerals
kalium
ora Sumadhiya
485.00 mg
7
Iron
0.70 mg
17
0.50 mg
24
sodium
ora Sumadhiya
7.00 mg
12
calcium
18.00 mg
23
12.00 mg
29
Magnesium
ora Sumadhiya
29.00 mg
6
seng
ora Sumadhiya
0.60 mg
4
fosfor
35.00 mg
14
52.00 mg
6
Manganese
ora Sumadhiya
0.10 mg
31
tembaga
ora Sumadhiya
0.20 mg
8
selenium
ora Sumadhiya
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
38
236.00 mg
2
6s Omega
0.00 mg
99+
1,689.00 mg
1
Sterol
Phytosterol
ora Sumadhiya
87.00 mg
1
Kadar banyu
87.00 g
27
73.20 g
99+
Ash
1.20 g
6
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
51.00 kcal
23
160.00 kcal
3
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
172.40 kcal
2
Kalori ing Formulir Dried
ora Sumadhiya
686.40 kcal
2
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
61.00 kcal
21
306.00 kcal
2
Kalori ing Jam
50.00 kcal
38
222.00 kcal
23
Kalori ing Pie
280.00 kcal
28
288.00 kcal
23
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, woh wit, Tropical
Usum
Winter
Summer
varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, kuning
Ijo peteng
nang werna
Orange
putih
wangun
oval
oval
Tekstur
jus
jus
rasa
Manis-nguntungke
buttery
asal
Arctic Tundra
Mexico, Amerika Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
decomposed Granite, limestone, Sandy loam, Inggih-aerated
PH lemah
3.5-5
6-6.5
Kahanan iklim
Cold, anget
lembab, tanpa frosts
Facts
facts about
- Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
- Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Norway
Mexico
Negara sing
Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Top Importir
Norway
Amerika Serikat saka Amerika
Top Used
Finland
Mexico
Jeneng èlmiah
Jeneng botani
Rubus chamaemorus
Persea americana
sinonim
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Magnollidae
supaya
Rosales
Laurales
Family
Rosaceae
Lauraceae
genus
Rubus
Persea
spesies
R. chamaemorus
P. americana
Generic Group
ora Sumadhiya
Laurel
