Damson

Blueberry

Damson lan Blueberry

Damson

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Ngalangi meksa getih dhuwur

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g14.49 g

1 79.18

2.2.1 serat

1.40 g2.40 g

0 10.4

2.2.2 Sugar

9.92 g9.96 g

0 63.35

2.3 protein

0.70 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCG19.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCG80.00 MCG

0 834

2.4.13 kolin

1.90 mg6.00 mg

0 14.2

2.5 lemak

0.28 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg77.00 mg

42 840

2.6.2 Iron

0.17 mg0.28 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

6.00 mg6.00 mg

1 100

2.6.5 Magnesium

7.00 mg6.00 mg

0 92

2.6.6 seng

0.10 mg0.16 mg

0 2.7

2.6.7 fosfor

16.00 mg12.00 mg

0 113

2.6.8 Manganese

0.05 mg0.34 mg

0 3.3

2.6.9 tembaga

0.06 mg0.06 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg58.00 mg

0 318

2.7.2 6s Omega

44.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg26.40 mg

0 87

2.9 Kadar banyu

87.02 g84.21 g

0 95.23

2.10 Ash

0.40 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcal51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

240.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcal88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

220.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

294.00 kcal245.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer

4.3 varieties

Merryweather Damson, Langkawi prune, Presiden Plum, Damson Farleigh lan Damson langley bullace

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

peteng kain wungu

Blue, Indigo

4.6 nang werna

kuning

Greyish-putih

4.7 wangun

oval

babak

4.8 Tekstur

grainy

jus

4.9 rasa

jus, manis, tart

manis

4.10 asal

Tanjung

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, lembab, Sandy loam, Inggih-lemes

keropos, Inggih-lemes

4.12.2 PH lemah

5.5-6.54.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Jeneng Damson asal saka jeneng asli 'Damacus Plum'.
Damson anggur banget populer ing abad ka-19.
woh iki asring digunakake ing jams amarga prilaku rada tart sawijining.

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Inggris

Amerika Serikat saka Amerika

5.3.2 Negara sing

Ireland, Amerika Serikat saka Amerika

Canada, Jerman, Walanda, Poland