Damson

Olive

Damson lan Olive

Damson

Olive

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Ngalangi meksa getih dhuwur

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, mutahke

sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Nutrition

Bantu Size

100 g

karbohidrat

11.42 g3.84 g

1 79.18

👆🏻

serat

1.40 g3.30 g

0 10.4

👆🏻

Sugar

9.92 g0.54 g

0 63.35

👆🏻

protein

0.70 g1.03 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.26

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG20.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.42 mg0.24 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.02 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.50 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.26 mg3.81 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

6.40 MCG1.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

73.00 MCG510.00 MCG

0 834

👆🏻

kolin

1.90 mg14.20 mg

0 19.2

👆🏻

lemak

0.28 g15.32 g

0 33.49

👆🏻

Minerals

kalium

157.00 mg42.00 mg

42 840

👆🏻

Iron

0.17 mg0.49 mg

0.06 9

👆🏻

sodium

2.00 mg1,556.00 mg

0 1556

👆🏻

calcium

6.00 mg52.00 mg

1 100

👆🏻

Magnesium

7.00 mg11.00 mg

0 92

👆🏻

seng

0.10 mg0.04 mg

0 2.7

👆🏻

fosfor

16.00 mg4.00 mg

0 113

👆🏻

Manganese

0.05 mg0.00 mg

0 3.3

👆🏻

tembaga

0.06 mg0.12 mg

0 2

👆🏻

selenium

0.00 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg92.00 mg

0 318

👆🏻

6s Omega

44.00 mg1,215.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

87.02 g75.28 g

0 95.23

👆🏻

Ash

0.40 g4.53 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

46.00 kcal115.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

37.00 kcal115.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

49.00 kcal-

0 354

👆🏻

Kalori ing Formulir Dried

240.00 kcal467.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

63.00 kcal119.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

294.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Usum

Summer

spring, Summer

varieties

Merryweather Damson, Langkawi prune, Presiden Plum, Damson Farleigh lan Damson langley bullace

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

seedless Macem-macem

Ora

warna

peteng kain wungu

Black, Green, Purple, kuning

nang werna

kuning

Brown

wangun

oval

Tekstur

grainy

fleshy

rasa

jus, manis, tart

pait

asal

Tanjung

Eastern Tengah Region

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, lembab, Sandy loam, Inggih-lemes

Inggih-lemes

PH lemah

5.5-6.57-8

3.5 10

👆🏻

Kahanan iklim

Cold

Anget kanggo iklim panas

Facts

facts about

Jeneng Damson asal saka jeneng asli 'Damacus Plum'.
Damson anggur banget populer ing abad ka-19.
woh iki asring digunakake ing jams amarga prilaku rada tart sawijining.

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.