Dragonfruit

blackcurrant

Dragonfruit vs blackcurrant

Dragonfruit

blackcurrant

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Perawatan saka rambute colored

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g15.40 g

1 79.18

👆🏻

serat

1.00 g3.40 g

0 10.4

👆🏻

Sugar

8.00 g7.40 g

0 63.35

👆🏻

protein

2.00 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG15.00 MCG

0 834

👆🏻

kolin

0.00 mg0.00 mg

0 19.2

👆🏻

lemak

0.40 g0.40 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg322.00 mg

42 840

👆🏻

Iron

0.65 mg1.54 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

8.80 mg55.00 mg

1 100

👆🏻

Magnesium

18.00 mg24.00 mg

0 92

👆🏻

seng

0.35 mg0.27 mg

0 2.7

👆🏻

fosfor

36.10 mg59.00 mg

0 113

👆🏻

Manganese

0.18 mg0.26 mg

0 3.3

👆🏻

tembaga

0.10 mg0.09 mg

0 2

👆🏻

selenium

0.70 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg72.00 mg

0 318

👆🏻

6s Omega

48.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

87.00 g81.96 g

0 95.23

👆🏻

Ash

0.40 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Semono uga Sindhunata

Usum

awal tiba, Summer

Summer

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

magenta, Pink

Black

nang werna

putih

Grey

wangun

oval

babak

Tekstur

fleshy

jus

rasa

Bland

tart

asal

Amerika Tengah, Mexico

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

PH lemah

5.5-76-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, lembab

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.