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Dragonfruit
Dragonfruit

Blackcurrant
Blackcurrant



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Dragonfruit vs Blackcurrant

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Treatment of colored hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
NA
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g15.40 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry Information
0 63.35
2.3 Protein
2.00 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA12.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.30 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.40 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.07 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg181.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.00 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA322.00 mg
Olive Information
42 840
2.6.2 Iron
0.65 mg1.54 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange Information
0 1556
2.6.4 Calcium
8.80 mg55.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA24.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.27 mg
Apple Information
0 2.7
2.6.7 Phosphorus
36.10 mg59.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.26 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.09 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA72.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA107.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.00 g81.96 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.86 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA283.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal108.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcal183.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA270.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry
4.2 Season
Early fall, Summer
Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Black
4.6 Inside Color
White
Grey
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bland
Tart
4.10 Origin
Central America, Mexico
Asia, Europe
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold, Moist
5 Facts
5.1 Facts about
NA
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Russia
5.3.2 Other Countries
NA
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
Vietnam
Not Available
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Ribes nigrum
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Saxifragales
7.8 Family
Cactaceae
Grossulariaceae
7.9 Genus
Hylocereus
Ribes
7.10 Species
H. undatus
R. nigrum
7.11 Generic Group
Cactus
Saxifrage

Compare Dragonfruit and Blackcurrant

It is important compare Dragonfruit and Blackcurrant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Blackcurrant Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, cures fever, eye care, fights against infections, improves blood circulation, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Blackcurrant are: acts as moisturizer, prevents hair loss, promotes longer and healthier hair, protects hair, rejuvenates scalp and remedy for split ends. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, asthma, conjunctivitis, eczema, itching, nasal polyps, runny nose, skin rash and swelling. Get sorted Dragonfruit vs Blackcurrant comparison with the help of fruit comparison tool by fruitvs.com.