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Dragonfruit
Dragonfruit

Blackcurrant
Blackcurrant



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Blackcurrant

Dragonfruit and Blackcurrant

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Treatment of colored hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
NA
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g15.40 g
Avocado
1 79.18
2.2.1 Fiber
1.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry
0 63.35
2.3 Protein
2.00 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA12.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg181.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA322.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg1.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg55.00 mg
Longan
1 100
2.6.5 Magnesium
NA24.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.27 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg59.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.26 mg
Apple
0 3.3
2.6.9 Copper
NA0.09 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA72.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA107.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g81.96 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.86 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA283.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal108.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal183.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA270.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry
4.2 Season
Early fall, Summer
Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Black
4.6 Inside Color
White
Grey
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bland
Tart
4.10 Origin
Central America, Mexico
Asia, Europe
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold, Moist
5 Facts
5.1 Facts about
NA
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Russia
5.3.2 Other Countries
NA
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
Vietnam
Not Available
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Ribes nigrum
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Saxifragales
7.8 Family
Cactaceae
Grossulariaceae
7.9 Genus
Hylocereus
Ribes
7.10 Species
H. undatus
R. nigrum
7.11 Generic Group
Cactus
Saxifrage

Difference Between Dragonfruit and Blackcurrant

We might think that Dragonfruit and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Blackcurrant with peel is 60.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Blackcurrant is Caryophyllales and Saxifragales respectively. Dragonfruit belongs to Cactaceae family and Blackcurrant belongs to Grossulariaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.