Dragonfruit

Loquat

Dragonfruit vs Loquat

Dragonfruit

Loquat

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Perawatan saka rambute colored

nglindhungi rambute

alergi

Gejala alergi

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

sisih efek

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g12.14 g

1 79.18

👆🏻

serat

1.00 g1.70 g

0 10.4

👆🏻

Sugar

8.00 g12.10 g

0 63.35

👆🏻

protein

2.00 g0.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG76.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg1.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG-

0 834

👆🏻

kolin

0.00 mg2.30 mg

0 19.2

👆🏻

lemak

0.40 g0.20 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg266.00 mg

42 840

👆🏻

Iron

0.65 mg0.28 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

8.80 mg16.00 mg

1 100

👆🏻

Magnesium

18.00 mg13.00 mg

0 92

👆🏻

seng

0.35 mg0.05 mg

0 2.7

👆🏻

fosfor

36.10 mg27.00 mg

0 113

👆🏻

Manganese

0.18 mg0.15 mg

0 3.3

👆🏻

tembaga

0.10 mg0.04 mg

0 2

👆🏻

selenium

0.70 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg13.00 mg

0 318

👆🏻

6s Omega

48.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg2.00 mg

0 87

👆🏻

Kadar banyu

87.00 g86.73 g

0 95.23

👆🏻

Ash

0.40 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal47.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal47.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal47.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal266.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal67.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal47.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal250.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

woh wit, Tropical

Usum

awal tiba, Summer

Winter

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

seedless Macem-macem

Ora

warna

magenta, Pink

Orange, kuning

nang werna

putih

Orange

wangun

oval

Tekstur

fleshy

jus

rasa

Bland

manis, tart

asal

Amerika Tengah, Mexico

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sand, Inggih-lemes

PH lemah

5.5-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.