1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.2 serat
1.2.4 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
ora Sumadhiya7.50 MCG
0
426
1.5.2 Vitamin B1 (thiamin)
1.5.3 Vitamin B2 (riboflavin)
1.5.5 Vitamin B3 (niacin)
1.7.1 Vitamin B5 (pantothenic asam)
ora Sumadhiyaora Sumadhiya
0
1.4
1.8.1 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.05 mg
0
0.4
1.8.2 Vitamin B9 (folic asam)
ora Sumadhiya6.00 MCG
0
81
1.8.3 Vitamin C (Ascorbic asam)
1.8.4 Vitamin E (Tocopherole)
ora Sumadhiya0.87 mg
0
3.81
1.8.5 Vitamin K (Phyllochinone)
ora Sumadhiya7.80 MCG
0
40.3
1.8.6 Lycopene
ora Sumadhiya0.00 MCG
0
5204
1.8.7 lutein + zeaxanthin
ora Sumadhiya136.00 MCG
0
834
1.8.8 kolin
ora Sumadhiya12.30 mg
0
14.2
1.9 lemak
1.10 Minerals
1.10.1 kalium
ora Sumadhiya194.00 mg
42
840
1.10.2 Iron
1.10.3 sodium
ora Sumadhiya10.00 mg
0
1556
1.10.4 calcium
1.10.5 Magnesium
ora Sumadhiya18.00 mg
0
92
1.10.6 seng
ora Sumadhiya0.12 mg
0
2.7
1.10.7 fosfor
1.10.8 Manganese
ora Sumadhiyaora Sumadhiya
0
3.3
1.10.9 tembaga
1.10.10 selenium
ora Sumadhiya0.60 MCG
0
63.7
1.11 Asam lemak
1.11.1 3s Omega
ora Sumadhiya1.00 mg
0
318
1.11.2 6s Omega
ora Sumadhiya206.00 mg
0
1689
1.12 Sterol
1.12.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.13 Kadar banyu
1.14 Ash