Dragonfruit

physalis

Dragonfruit vs physalis

Dragonfruit

physalis

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Wuku Rambut

Perawatan saka rambute colored

alergi

Gejala alergi

sisih efek

hipertensi, kamar jantung tachycardia

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g13.30 g

1 79.18

👆🏻

serat

1.00 g0.50 g

0 10.4

👆🏻

Sugar

8.00 g3.90 g

0 63.35

👆🏻

protein

2.00 g2.30 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG150.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg2.80 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.62 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg28.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.50 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG335.00 MCG

0 834

👆🏻

kolin

0.00 mg2.00 mg

0 19.2

👆🏻

lemak

0.40 g0.00 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg170.00 mg

42 840

👆🏻

Iron

0.65 mg1.30 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

8.80 mg12.00 mg

1 100

👆🏻

Magnesium

18.00 mg8.00 mg

0 92

👆🏻

seng

0.35 mg0.10 mg

0 2.7

👆🏻

fosfor

36.10 mg39.00 mg

0 113

👆🏻

Manganese

0.18 mg0.40 mg

0 3.3

👆🏻

tembaga

0.10 mg0.10 mg

0 2

👆🏻

selenium

0.70 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg60.00 mg

0 318

👆🏻

6s Omega

48.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

87.00 g92.70 g

0 95.23

👆🏻

Ash

0.40 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal77.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal36.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal53.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal92.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal53.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal238.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

sayur-sayuran woh

Usum

awal tiba, Summer

spring, Summer

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

seedless Macem-macem

Ora

warna

magenta, Pink

padhang Kuning, Orange

nang werna

putih

Orange

wangun

oval

babak

Tekstur

fleshy

jus

rasa

Bland

asal

Amerika Tengah, Mexico

Chile, Peru

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

PH lemah

5.5-75-6.1

3.5 10

👆🏻

Kahanan iklim

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.

Ing Minuman Beralkohol

Wine

Ora

Beer

roh

Ora

koktail

Produksi

Top Producer

Negara sing

Top Importir

China

Walanda

Top Used

Vietnam

Colombia

Jeneng èlmiah

Jeneng botani

Hylocereus undatus

physalis Peruviana

sinonim

Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella

Alkekengi, Herschellia lan Pentaphitrum

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

subkelas

Liliidae

Asteridae

supaya

Caryophyllales

Solanales

Family

Cactaceae

Solanaceae

genus

Hylocereus

physalis

spesies

H. undatus

physalis

Generic Group

cactus

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