×

Dragonfruit
Dragonfruit

Physalis
Physalis



ADD
Compare
X
Dragonfruit
X
Physalis

Dragonfruit vs Physalis

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Treatment of colored hair
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
NA
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g13.30 g
Avocado Information
1 79.18
2.2.1 Fiber
1.00 g0.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g3.90 g
Bilberry Information
0 63.35
2.3 Protein
2.00 g2.30 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.17
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA150.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg2.80 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg28.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.50 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NA2.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
NA170.00 mg
Olive Information
42 840
2.6.2 Iron
0.65 mg1.30 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NANA
Orange Information
0 1556
2.6.4 Calcium
8.80 mg12.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA8.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
36.10 mg39.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.40 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.10 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon Information
0 318
2.7.2 Omega 6s
NANA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.00 gNA
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal77.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal60.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcal238.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA320.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Fruit vegetable
4.2 Season
Early fall, Summer
Spring, Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Bright Yellow, Orange
4.6 Inside Color
White
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bland
NA
4.10 Origin
Central America, Mexico
Chile, Peru
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
NA
NA
4.12.2 Soil pH
5.5-75-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
NA
5 Facts
5.1 Facts about
NA
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
NA
5.3.2 Other Countries
NA
NA
5.3.3 Top Importer
China
Netherlands
5.3.4 Top Exporter
Vietnam
Colombia
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Physalis Peruviana
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Asteridae
7.7 Order
Caryophyllales
Solanales
7.8 Family
Cactaceae
Solanaceae
7.9 Genus
Hylocereus
Physalis
7.10 Species
H. undatus
Physalis
7.11 Generic Group
Cactus
Not Available

Compare Dragonfruit and Physalis

It is important compare Dragonfruit and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Dragonfruit vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.