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Physalis
Physalis

Ugli fruit
Ugli fruit



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Physalis
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Ugli fruit

Physalis and Ugli fruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Gives you energy
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Skin cleansing
1.3 Hair Benefits
Unknown
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g2.00 g
Blackberry
0 10.4
2.2.3 Sugar
3.90 g8.00 g
Bilberry
0 63.35
2.3 Protein
2.30 g1.00 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.170.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcgNA
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.11 mgNA
Apple
0 0.428
2.4.5 Vitamin B2 (Riboflavin)
0.04 mgNA
Apple
0 1.3
2.4.7 Vitamin B3 (Niacin)
2.80 mgNA
Gojiberry
0 2.8
2.5.2 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.5.3 Vitamin B6 (Pyridoxin)
NANA
Apple
0 0.4
2.5.5 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.6.2 Vitamin C (Ascorbic Acid)
28.00 mg70.00 mg
Olive
0 228.3
2.7.1 Vitamin E (Tocopherole)
0.50 mgNA
Gojiberry
0 3.81
2.8.1 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.8.2 Lycopene
NANA
Avocado
0 5204
2.8.3 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.8.4 Choline
2.00 mgNA
Gojiberry
0 14.2
2.9 Fat
0.00 gNA
Apple
0 33.49
2.10 Minerals
2.10.1 Potassium
170.00 mgNA
Olive
42 840
2.10.2 Iron
1.30 mgNA
White Grapefruit
0.06 9
2.10.3 Sodium
NANA
Orange
0 1556
2.10.4 Calcium
12.00 mgNA
Longan
1 100
2.10.5 Magnesium
8.00 mgNA
Gojiberry
0 92
2.2.1 Zinc
0.10 mgNA
Apple
0 2.7
2.2.3 Phosphorus
39.00 mgNA
Gojiberry
0 113
2.2.5 Manganese
0.40 mgNA
Apple
0 3.3
2.3.1 Copper
0.10 mgNA
Apple
0 2
2.3.3 Selenium
NANA
Apple
0 63.7
2.5 Fatty Acids
2.5.1 Omega 3s
NANA
Watermelon
0 318
2.5.3 Omega 6s
NANA
Jambul
0 1689
2.6 Sterol
2.6.1 Phytosterol
NANA
Jambul
0 87
2.7 Water Content
NANA
Gojiberry
0 95.23
2.8 Ash
0.80 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal45.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal50.00 kcal
Tomato
17 461
3.7.3 Calories in Jam
238.00 kcal260.00 kcal
Clementine
49 420
3.7.5 Calories in Pie
320.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Citrus
4.2 Season
Spring, Summer
Dry
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
NA
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Orange, Yellow
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
NA
Sweet
4.10 Origin
Chile, Peru
Jamaica
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loamy
4.12.2 Soil pH
5-6.15.5-6
Cloudberry
3.5 10
4.12.4 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Jamaica
5.3.2 Other Countries
NA
NA, United States of America
5.3.3 Top Importer
Netherlands
Europe
5.3.4 Top Exporter
Colombia
Jamaica
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Citrus reticulata × Citrus paradisi
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Rutaceae
7.9 Genus
Physalis
Citrus
7.10 Species
Physalis
C. reticulata × paradisi
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Physalis and Ugli fruit

We might think that Physalis and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Physalis and Ugli fruit with peel is 77.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Ugli fruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Ugli fruit is Solanales and Sapindales respectively. Physalis belongs to Solanaceae family and Ugli fruit belongs to Rutaceae family. Physalis belongs to Physalis genus of Physalis species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.