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Physalis
Physalis

Ugli fruit
Ugli fruit



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Physalis
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Ugli fruit

Physalis vs Ugli fruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Gives you energy
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Skin cleansing
1.3 Hair Benefits
Unknown
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g11.00 g
Avocado Information
1 79.18
2.2.1 Fiber
0.50 g2.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
3.90 g8.00 g
Bilberry Information
0 63.35
2.3 Protein
2.30 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mgNA
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mgNA
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mgNA
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg70.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
2.00 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.00 gNA
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mgNA
Olive Information
42 840
2.6.2 Iron
1.30 mgNA
White Grapefruit Information
0.06 9
2.6.3 Sodium
NANA
Orange Information
0 1556
2.6.4 Calcium
12.00 mgNA
Longan Information
1 100
2.6.5 Magnesium
8.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
39.00 mgNA
Gojiberry Information
0 113
2.6.8 Manganese
0.40 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.10 mgNA
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon Information
0 318
2.7.2 Omega 6s
NANA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NANA
Gojiberry Information
0 95.23
2.10 Ash
0.80 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal45.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
238.00 kcal260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
320.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Citrus
4.2 Season
Spring, Summer
Dry
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
NA
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Orange, Yellow
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
NA
Sweet
4.10 Origin
Chile, Peru
Jamaica
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loamy
4.12.2 Soil pH
5-6.15.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Jamaica
5.3.2 Other Countries
NA
NA, United States of America
5.3.3 Top Importer
Netherlands
Europe
5.3.4 Top Exporter
Colombia
Jamaica
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Citrus reticulata × Citrus paradisi
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Rutaceae
7.9 Genus
Physalis
Citrus
7.10 Species
Physalis
C. reticulata × paradisi
7.11 Generic Group
Not Available
Citrus fruit

Compare Physalis and Ugli fruit

It is important compare Physalis and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Ugli fruit Benefits: gives you energy.

Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Physalis vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.