Ugli fruit

Tamarind

Ugli fruit and Tamarind

Ugli fruit

Tamarind

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1 Benefits

1.1 Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

1.1.1 General Benefits

Gives you energy

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

1.2 Skin Benefits

Skin cleansing

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g62.50 g

1 79.18

2.2.1 Fiber

2.00 g5.10 g

0 10.4

2.2.2 Sugar

8.00 g57.40 g

0 63.35

2.3 Protein

1.00 g2.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA30.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.43 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.15 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA1.94 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

70.00 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA2.80 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

NA8.60 mg

0 14.2

2.5 Fat

NA0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA628.00 mg

42 840

2.6.2 Iron

NA2.80 mg

0.06 9

2.6.3 Sodium

NA28.00 mg

0 1556

2.6.4 Calcium

NA74.00 mg

1 100

2.6.5 Magnesium

NA92.00 mg

0 92

2.6.6 Zinc

NA0.10 mg

0 2.7

2.6.7 Phosphorus

NA113.00 mg

0 113

2.6.8 Manganese

NA0.10 mg

0 3.3

2.6.9 Copper

NA0.00 mg

0 2

2.6.10 Selenium

NA1.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

NA82.00 g

0 95.23

2.10 Ash

NA0.09 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

45.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA239.00 kcal

12 354

3.4 Calories in Frozen Form

NA187.00 kcal

0 187

3.5 Calories in Dried Form

NA128.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal28.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal254.00 kcal

49 420

3.7.3 Calories in Pie

NA239.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Tropical

4.2 Season

Dry

Spring, Summer

4.3 Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Brown, Reddish-brown

4.6 Inside Color

Creamy Yellow

Brown

4.7 Shape

Round

Curving Cylinder

4.8 Texture

Succulent

Tough

4.9 Taste

Sweet

Sour-Sweet

4.10 Origin

Jamaica

Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

Loam, Sandy, Sandy loam, Well-drained

4.12.2 Soil pH

5.5-65.6-6.5

3.5 10

4.12.3 Climatic Conditions

Warm

Humid to dry, Rainfall, Warm to hot climate

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

India

5.3.2 Other Countries

NA, United States of America

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

Jamaica

Thailand

6 Scientific Name

6.1 Botanical Name

Citrus reticulata × Citrus paradisi

Tamarindus indica

6.2 Synonym

Tangelo, citrus tangelo

Tamarindo, tamarindus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Unknown

Liliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Fabales

7.8 Family

Rutaceae

Fabaceae

7.9 Genus

Citrus

Tamarindus

7.10 Species

C. reticulata × paradisi

Tamarindus indica

7.11 Generic Group

Citrus fruit

Tamarind Sub

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Difference Between Ugli fruit and Tamarind

We might think that Ugli fruit and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Tamarind is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Tamarind with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Ugli fruit and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Tamarind is Sapindales and Fabales respectively. Ugli fruit belongs to Rutaceae family and Tamarind belongs to Fabaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.