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Tamarind
Tamarind

Damson
Damson



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Tamarind and Damson

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1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
5.10 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
57.40 g9.92 g
Bilberry
0 63.35
2.3 Protein
2.80 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcg17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.43 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.15 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.94 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.50 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.80 mcg6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg73.00 mcg
Pineapple
0 834
2.4.13 Choline
8.60 mg1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
628.00 mg157.00 mg
Olive
42 840
2.6.2 Iron
2.80 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
74.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
92.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
113.00 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.06 mg
Apple
0 2
2.6.10 Selenium
1.30 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg7.00 mg
Jambul
0 87
2.9 Water Content
82.00 g87.02 g
Gojiberry
0 95.23
2.10 Ash
0.09 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
239.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
187.00 kcal49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
128.00 kcal240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
28.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
254.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
239.00 kcal294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Spring, Summer
Summer
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
4.4 Seedless Variety
4.5 Color
Brown, Reddish-brown
Dark purple
4.6 Inside Color
Brown
Yellow
4.7 Shape
Curving Cylinder
Oval
4.8 Texture
Tough
Grainy
4.9 Taste
Sour-Sweet
Juicy, Sweet, Tart
4.10 Origin
Africa
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Clay, Loam, Moist, Sandy loam, Well-drained
4.12.2 Soil pH
5.6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
United Kingdom
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Ireland, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
France
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Prunus domestica subsp. insititia
6.2 Synonym
Tamarindo, tamarindus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Fabales
Rosales
7.8 Family
Fabaceae
Rosaceae
7.9 Genus
Tamarindus
Prunus
7.10 Species
Tamarindus indica
Prunus domestica subsp. insititia
7.11 Generic Group
Tamarind Sub
Not Available

Difference Between Tamarind and Damson

We might think that Tamarind and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Damson is explained here.

The amount of calories in 100 gm of fresh Tamarind and Damson with peel is Not Available and 46.00 kcal and the amount of calories without peel is 239.00 kcal and Not Available respectively. Thus, Tamarind and Damson belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Damson is Fabales and Rosales respectively. Tamarind belongs to Fabaceae family and Damson belongs to Rosaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.