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Tamarind
Tamarind

Damson
Damson



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Tamarind vs Damson

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1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g11.42 g
Avocado Information
1 79.18
2.2.1 Fiber
5.10 g1.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
57.40 g9.92 g
Bilberry Information
0 63.35
2.3 Protein
2.80 g0.70 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcg17.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.43 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.15 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.94 mg0.42 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.14 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.03 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg5.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.50 mg9.50 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.26 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.80 mcg6.40 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg73.00 mcg
Pineapple Information
0 834
2.4.13 Choline
8.60 mg1.90 mg
Gojiberry Information
0 14.2
2.5 Fat
0.60 g0.28 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
628.00 mg157.00 mg
Olive Information
42 840
2.6.2 Iron
2.80 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
28.00 mg2.00 mg
Orange Information
0 1556
2.6.4 Calcium
74.00 mg6.00 mg
Longan Information
1 100
2.6.5 Magnesium
92.00 mg7.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
113.00 mg16.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.05 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.06 mg
Apple Information
0 2
2.6.10 Selenium
1.30 mcg0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg44.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg7.00 mg
Jambul Information
0 87
2.9 Water Content
82.00 g87.02 g
Gojiberry Information
0 95.23
2.10 Ash
0.09 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA46.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
239.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
187.00 kcal49.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
128.00 kcal240.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
28.00 kcal70.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
254.00 kcal220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
239.00 kcal294.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Spring, Summer
Summer
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
4.4 Seedless Variety
4.5 Color
Brown, Reddish-brown
Dark purple
4.6 Inside Color
Brown
Yellow
4.7 Shape
Curving Cylinder
Oval
4.8 Texture
Tough
Grainy
4.9 Taste
Sour-Sweet
Juicy, Sweet, Tart
4.10 Origin
Africa
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Clay, Loam, Moist, Sandy loam, Well-drained
4.12.2 Soil pH
5.6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
United Kingdom
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Ireland, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
France
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Prunus domestica subsp. insititia
6.2 Synonym
Tamarindo, tamarindus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Fabales
Rosales
7.8 Family
Fabaceae
Rosaceae
7.9 Genus
Tamarindus
Prunus
7.10 Species
Tamarindus indica
Prunus domestica subsp. insititia
7.11 Generic Group
Tamarind Sub
Not Available

Compare Tamarind and Damson

It is important compare Tamarind and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Tamarind vs Damson comparison with the help of fruit comparison tool by fruitvs.com.