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Tamarind
Tamarind

Tamarillo
Tamarillo



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Tamarind
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Tamarillo

Tamarind and Tamarillo

1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Prevents hair loss
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
5.10 g3.30 g
Blackberry
0 10.4
2.2.2 Sugar
57.40 g1.00 g
Bilberry
0 63.35
2.3 Protein
2.80 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.43 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.15 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.94 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.50 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.80 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
8.60 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.36 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
628.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
2.80 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg1.44 mg
Orange
0 1556
2.6.4 Calcium
74.00 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
92.00 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
113.00 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.05 mg
Apple
0 2
2.6.10 Selenium
1.30 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
82.00 g84.00 g
Gojiberry
0 95.23
2.10 Ash
0.09 g0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
239.00 kcal31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
187.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
128.00 kcal36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
28.00 kcal72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
254.00 kcal195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
239.00 kcal180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Fruit vegetable
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Brown, Reddish-brown
Orange, Red, Yellow
4.6 Inside Color
Brown
Creamy Yellow
4.7 Shape
Curving Cylinder
Round
4.8 Texture
Tough
Fleshy
4.9 Taste
Sour-Sweet
Tangy, Tart
4.10 Origin
Africa
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
5.6-6.55.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Rainfall, Warm
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
New Zealand
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
New Zealand
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Solanum betaceum
6.2 Synonym
Tamarindo, tamarindus
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Fabales
Solanales
7.8 Family
Fabaceae
Solanaceae
7.9 Genus
Tamarindus
Solanum
7.10 Species
Tamarindus indica
Solanum betaceum
7.11 Generic Group
Tamarind Sub
Nightshade

Difference Between Tamarind and Tamarillo

We might think that Tamarind and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Tamarind and Tamarillo with peel is Not Available and Not Available and the amount of calories without peel is 239.00 kcal and 31.00 kcal respectively. Thus, Tamarind and Tamarillo belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Tamarillo is Fabales and Solanales respectively. Tamarind belongs to Fabaceae family and Tamarillo belongs to Solanaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.