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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

alergi

Gejala alergi

loro weteng, Asthma, wahing, perih tenggorok
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

sisih efek

Diarrhoea, mual, mutahke
reaksi alergi

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

-
Ya

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

18.40 g11.94 g
1 79.18
👆🏻

serat

7.00 g6.50 g
0 10.4
👆🏻

Sugar

7.00 g4.42 g
0 63.35
👆🏻

protein

0.66 g1.20 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.040.10
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

30.00 MCG2.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.07 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.50 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.33 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.23 mg0.06 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

6.00 MCG21.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

36.00 mg26.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 MCG7.80 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG136.00 MCG
0 834
👆🏻

kolin

0.00 mg12.30 mg
0 19.2
👆🏻

lemak

0.50 g0.65 g
0 33.49
👆🏻

Minerals

kalium

280.00 mg151.00 mg
42 840
👆🏻

Iron

1.60 mg0.69 mg
0.06 9
👆🏻

sodium

6.00 mg1.00 mg
0 1556
👆🏻

calcium

38.00 mg25.00 mg
1 100
👆🏻

Magnesium

5.00 mg22.00 mg
0 92
👆🏻

seng

0.11 mg0.42 mg
0 2.7
👆🏻

fosfor

39.00 mg29.00 mg
0 113
👆🏻

Manganese

0.50 mg0.67 mg
0 3.3
👆🏻

tembaga

0.06 mg0.09 mg
0 2
👆🏻

selenium

0.60 MCG0.20 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

85.00 mg126.00 mg
0 318
👆🏻

6s Omega

162.00 mg249.00 mg
0 1689
👆🏻

Sterol

Phytosterol

22.00 mg12.00 mg
0 87
👆🏻

Kadar banyu

79.80 g85.75 g
0 95.23
👆🏻

Ash

0.60 g0.46 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

73.00 kcal53.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal52.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

73.00 kcal52.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

340.00 kcal363.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

73.00 kcal91.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

200.00 kcal68.00 kcal
16 461
👆🏻

Kalori ing Jam

280.00 kcal150.00 kcal
49 420
👆🏻

Kalori ing Pie

310.00 kcal169.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
Semono uga Sindhunata

Usum

Autumn
Summer

varieties

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

seedless Macem-macem

Ora
Ora

warna

Black, Red
Black, Purple, Red, kuning

nang werna

magenta
Pink

wangun

babak
conical

Tekstur

jus
jus

rasa

jus, manis
manis

asal

Eropah
Eropah, Asia North

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

Sandy, Inggih-lemes
Sandy loam

PH lemah

5.5-6.55.8-6.5
3.5 10
👆🏻

Kahanan iklim

Anget kanggo iklim panas
Cold

Facts

facts about

  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
  • Ana luwih saka 200 varieties saka raspberries.
  • Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
  • Dheweke ora mateng sawise dijupuk.
  • Raspberry ngemot 100 nganti 120 wiji.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Amerika Serikat saka Amerika
Rusia

Negara sing

Colombia, India, Mexico
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Top Importir

-
Amerika Serikat saka Amerika

Top Used

-
Poland

Jeneng èlmiah

Jeneng botani

Sambucus nigra
Rubus Idaeus

sinonim

Sambucus
Rubus Idaeus

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Asteridae
Rosidae

supaya

Dipsacales
Rosales

Family

Adoxaceae
Rosaceae

genus

Sambucus
Rubus

spesies

S. nigra
R. idaeus

Generic Group

Moschatel
Rose