Gojiberry

physalis

Gojiberry lan physalis

Gojiberry

physalis

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Wuku

Kesehatan keuntungan

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

alergi

Gejala alergi

anafilaksis, gatel, wahing, wheezing

sisih efek

Bisa sesambungan karo sawetara obatan

hipertensi, kamar jantung tachycardia

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

69.21 g13.30 g

1 79.18

👆🏻

serat

8.00 g0.50 g

0 10.4

👆🏻

Sugar

13.00 g3.90 g

0 63.35

👆🏻

protein

14.07 g2.30 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.200.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG150.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.10 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

1.30 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.00 mg2.80 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.62 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

19.20 mg28.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.50 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG335.00 MCG

0 834

👆🏻

kolin

0.00 mg2.00 mg

0 19.2

👆🏻

lemak

1.00 g0.00 g

0 33.49

👆🏻

Minerals

kalium

840.00 mg170.00 mg

42 840

👆🏻

Iron

9.00 mg1.30 mg

0.06 9

👆🏻

sodium

24.00 mg1.00 mg

0 1556

👆🏻

calcium

100.00 mg12.00 mg

1 100

👆🏻

Magnesium

0.00 mg8.00 mg

0 92

👆🏻

seng

2.70 mg0.10 mg

0 2.7

👆🏻

fosfor

0.00 mg39.00 mg

0 113

👆🏻

Manganese

0.00 mg0.40 mg

0 3.3

👆🏻

tembaga

2.00 mg0.10 mg

0 2

👆🏻

selenium

63.70 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg60.00 mg

0 318

👆🏻

6s Omega

0.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

0.00 g92.70 g

0 95.23

👆🏻

Ash

0.00 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

32.00 kcal77.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

81.00 kcal36.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

90.00 kcal53.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

32.00 kcal92.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

83.00 kcal53.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

180.00 kcal238.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh

Usum

Autumn

spring, Summer

varieties

No Jenis

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

seedless Macem-macem

Ora

warna

Scarlet abang

padhang Kuning, Orange

nang werna

Orange

wangun

oval

babak

Tekstur

angel

jus

rasa

rada pait, tart

asal

Chile, Peru

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Inggih-lemes

PH lemah

6.8-8.15-6.1

3.5 10

👆🏻

Kahanan iklim

Cold, Hot

Facts

facts about

Panaliten kasebut ujar manawa ana wong sing jenenge Li Qing Yuen mangan woh wohan beri goji saben dina lan umure 252 taun.
Padha uga dikenal minangka wolfberries ing India lan China.
Woh iki digunakake kanggo tujuan spiritual ing akeh panggonan.

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.