Gojiberry

Plum

Gojiberry vs Plum

Gojiberry

Plum

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, wahing, wheezing

loro weteng, anafilaksis, mutahke

1.5 sisih efek

Bisa sesambungan karo sawetara obatan

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

69.21 g11.42 g

1 79.18

2.2.1 serat

8.00 g1.40 g

0 10.4

2.2.2 Sugar

13.00 g9.92 g

0 63.35

2.3 protein

14.07 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

1.30 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.00 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

19.20 mg9.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.26 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG6.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG73.00 MCG

0 834

2.4.13 kolin

0.00 mg1.90 mg

0 14.2

2.5 lemak

1.00 g0.28 g

0 33.49

2.6 Minerals

2.6.1 kalium

840.00 mg157.00 mg

42 840

2.6.2 Iron

9.00 mg0.17 mg

0.06 9

2.6.3 sodium

24.00 mg0.00 mg

0 1556

2.6.4 calcium

100.00 mg6.00 mg

1 100

2.6.5 Magnesium

0.00 mg7.00 mg

0 92

2.6.6 seng

2.70 mg0.10 mg

0 2.7

2.6.7 fosfor

0.00 mg16.00 mg

0 113

2.6.8 Manganese

0.00 mg0.05 mg

0 3.3

2.6.9 tembaga

2.00 mg0.06 mg

0 2

2.6.10 selenium

63.70 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg44.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.00 mg

0 87

2.9 Kadar banyu

0.00 g87.02 g

0 95.23

2.10 Ash

0.00 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

32.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

90.00 kcal49.00 kcal

0 187

3.5 Kalori ing Formulir Dried

32.00 kcal240.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya63.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal71.00 kcal

17 461

3.7.2 Kalori ing Jam

180.00 kcal310.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal294.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Autumn

Summer

4.3 varieties

No Jenis

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

4.4 seedless Macem-macem

Ora

4.5 warna

Scarlet abang

Pink, Purple, Red

4.6 nang werna

Orange

kuning

4.7 wangun

oval

babak

4.8 Tekstur

angel

grainy

4.9 rasa

rada pait, tart

jus, manis, tart

4.10 asal

Unknown

Caucasus

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, loam, Sandy loam

4.12.2 PH lemah

6.8-8.15.5-6.5

3.5 10

4.12.3 Kahanan iklim

Cold, Hot

Cold

5 Facts

5.1 facts about

Character length exceed error

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Canada, France, India, Amerika Serikat saka Amerika

Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir