Jambu

pomegranate

Jambu lan pomegranate

Jambu

pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, anafilaksis, gatel

1.5 sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.30 g18.70 g

1 79.18

2.2.1 serat

5.40 g4.00 g

0 10.4

2.2.2 Sugar

8.90 g13.67 g

0 63.35

2.3 protein

2.50 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.180.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

31.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.08 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.45 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

49.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

228.30 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

5,204.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg7.60 mg

0 14.2

2.5 lemak

0.95 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

417.00 mg236.00 mg

42 840

2.6.2 Iron

0.26 mg0.30 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

18.00 mg10.00 mg

1 100

2.6.5 Magnesium

22.00 mg12.00 mg

0 92

2.6.6 seng

0.23 mg0.35 mg

0 2.7

2.6.7 fosfor

40.00 mg36.00 mg

0 113

2.6.8 Manganese

0.15 mg0.12 mg

0 3.3

2.6.9 tembaga

0.23 mg0.16 mg

0 2

2.6.10 selenium

0.60 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

112.00 mg0.00 mg

0 318

2.7.2 6s Omega

288.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g77.93 g

0 95.23

2.10 Ash

1.40 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

68.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal210.00 kcal

49 420

3.7.3 Kalori ing Pie

340.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Pink, kuning

abang peteng, Cahya Jambon-abang

4.6 nang werna

putih

Red

4.7 wangun

babak

4.8 Tekstur

crispy

jus

4.9 rasa

Manis-nguntungke

jus, manis

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

India, Iran

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Rocky, Sandy

Clay, Sand

4.12.2 PH lemah

4.5-75.5-7

3.5 10

4.12.3 Kahanan iklim

Sunny

Cold, garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Iran

5.3.2 Negara sing

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

Canada

Eropah

5.3.4 Top Used

India

6 Jeneng èlmiah

6.1 Jeneng botani

Psidium guajava

Punica granatum

6.2 sinonim

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Myrtales

7.8 Family

Myrtaceae

Lythraceae

7.9 genus

Psidium

Punica

7.10 spesies

Psidium guajava

P. granatum

7.11 Generic Group

Myrtle

pomegranate

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