jeruk lan Olive
Wuku
Kesehatan keuntungan
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
Wuku Umum
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
NA
sisih efek
Kemungkinan saka sunburn
Mengaruhi tingkat glukosa getih, Pening, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.50 g
99+
3.84 g
99+
serat
2.80 g
22
3.30 g
18
Sugar
1.70 g
99+
0.54 g
99+
protein
0.70 g
99+
1.03 g
24
Protein kanggo milai rasio
0.07
20
0.26
3
vitamins
Vitamin A (retinol)
2.00 MCG
33
20.00 MCG
20
Vitamin B1 (thiamin)
0.03 mg
31
0.02 mg
37
Vitamin B2 (riboflavin)
0.02 mg
38
0.01 mg
99+
Vitamin B3 (niacin)
0.20 mg
99+
0.24 mg
99+
Vitamin B5 (pantothenic asam)
0.22 mg
27
0.02 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.03 mg
99+
Vitamin B9 (folic asam)
8.00 MCG
27
3.00 MCG
32
Vitamin C (Ascorbic asam)
29.10 mg
30
0.00 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
3.81 mg
1
Vitamin K (Phyllochinone)
0.60 MCG
31
1.40 MCG
28
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
510.00 MCG
2
kolin
5.10 mg
24
14.20 mg
1
lemak
0.20 g
33
15.32 g
2
Minerals
kalium
102.00 mg
99+
42.00 mg
99+
Iron
0.60 mg
21
0.49 mg
25
sodium
2.00 mg
18
1,556.00 mg
1
calcium
33.00 mg
13
52.00 mg
5
Magnesium
6.00 mg
29
11.00 mg
24
seng
0.11 mg
22
0.04 mg
29
fosfor
18.00 mg
27
4.00 mg
99+
Manganese
0.01 mg
99+
0.00 mg
99+
tembaga
0.07 mg
35
0.12 mg
16
selenium
0.40 MCG
13
0.90 MCG
8
Asam lemak
3s Omega
19.00 mg
25
92.00 mg
8
6s Omega
36.00 mg
40
1,215.00 mg
2
Sterol
Kadar banyu
88.26 g
17
75.28 g
99+
Ash
0.30 g
38
4.53 g
2
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
115.00 kcal
5
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
467.00 kcal
4
Kalori ing Formulir Canned
20.68 kcal
26
119.00 kcal
4
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
60.00 kcal
22
Kalori ing Jam
250.00 kcal
19
200.00 kcal
26
Kalori ing Pie
420.00 kcal
2
240.00 kcal
38
Ciri
Koleksi
Citrus, woh wit
woh wit
Usum
Kabeh mangsa
spring, Summer
varieties
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
seedless Macem-macem
Ya
Ora
warna
Green
Black, Green, Purple, kuning
nang werna
Ijo enom
Brown
wangun
babak
oval
Tekstur
succulent
fleshy
rasa
ngandhut asam, ora nguntungke
pait
asal
India
Eastern Tengah Region
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam
Inggih-lemes
PH lemah
6-7.5
7-8
Kahanan iklim
Sunny, Anget kanggo iklim panas
Anget kanggo iklim panas
Facts
facts about
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Spanyol
Negara sing
Argentina, Brazil, India, Mexico
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
Italia
Jeneng èlmiah
Jeneng botani
Citrus aurantifolia
Olea Europaea
sinonim
ora kasedhiya
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Lamiales
Family
Rutaceae
Oleaceae
genus
Citrus
Olea
spesies
C. aurantifolia
O. Europaea
Generic Group
woh jeruk
Olive
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