Lime and Olive
Benefits
Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff
Acts as moisturizer, Good conditioner, Regulates hair growth
Allergy
Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
NA
Side Effects
Chances of sunburn
Affects blood glucose levels, Dizziness, Stomach pain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Hardly eaten raw, Olive oil is consumed for many purposes.
Nutrition
Serving Size
100 g
100 g
Carbs
10.50 g
99+
3.84 g
99+
Fiber
2.80 g
22
3.30 g
18
Sugar
1.70 g
99+
0.54 g
99+
Protein
0.70 g
99+
1.03 g
24
Protein to Carb Ratio
0.07
20
0.26
3
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
20.00 mcg
20
Vitamin B1 (Thiamin)
0.03 mg
31
0.02 mg
37
Vitamin B2 (Riboflavin)
0.02 mg
38
0.01 mg
99+
Vitamin B3 (Niacin)
0.20 mg
99+
0.24 mg
99+
Vitamin B5 (Pantothenic Acid)
0.22 mg
27
0.02 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.03 mg
99+
Vitamin B9 (Folic acid)
8.00 mcg
27
3.00 mcg
32
Vitamin C (Ascorbic Acid)
29.10 mg
30
0.00 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
3.81 mg
1
Vitamin K (Phyllochinone)
0.60 mcg
31
1.40 mcg
28
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
510.00 mcg
2
Choline
5.10 mg
24
14.20 mg
1
Fat
0.20 g
33
15.32 g
2
Minerals
Potassium
102.00 mg
99+
42.00 mg
99+
Iron
0.60 mg
21
0.49 mg
25
Sodium
2.00 mg
18
1,556.00 mg
1
Calcium
33.00 mg
13
52.00 mg
5
Magnesium
6.00 mg
29
11.00 mg
24
Zinc
0.11 mg
22
0.04 mg
29
Phosphorus
18.00 mg
27
4.00 mg
99+
Manganese
0.01 mg
99+
0.00 mg
99+
Copper
0.07 mg
35
0.12 mg
16
Selenium
0.40 mcg
13
0.90 mcg
8
Fatty Acids
Omega 3s
19.00 mg
25
92.00 mg
8
Omega 6s
36.00 mg
40
1,215.00 mg
2
Sterol
Water Content
88.26 g
17
75.28 g
99+
Ash
0.30 g
38
4.53 g
2
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
115.00 kcal
5
Calories in Fresh Fruit without Peel
30.00 kcal
23
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
467.00 kcal
4
Calories in Canned Form
20.68 kcal
26
119.00 kcal
4
Calories in Foods
Calories in Juice
30.00 kcal
38
60.00 kcal
22
Calories in Jam
250.00 kcal
19
200.00 kcal
26
Calories in Pie
420.00 kcal
2
240.00 kcal
38
Characteristics
Type
Citrus, Tree fruit
Tree fruit
Season
All seasons
Spring, Summer
Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Seedless Variety
Yes
No
Color
Green
Black, Green, Purple, Yellow
Inside Color
Light Green
Brown
Shape
Round
Oval
Texture
Succulent
Fleshy
Taste
Acidic, Sour
Bitter
Origin
India
Eastern Mediterranean Region
Grows on
Trees
Trees
Cultivation
Soil Type
Clay loam, Sandy loam
Well-drained
Soil pH
6-7.5
7-8
Climatic Conditions
Sunny, Warm to hot climate
Warm to hot climate
Facts
Facts about
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Spain
Other Countries
Argentina, Brazil, India, Mexico
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Top Importer
United States of America
United States of America
Top Exporter
Mexico
Italy
Scientific Name
Botanical Name
Citrus aurantifolia
Olea europaea
Synonym
not available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Lamiales
Family
Rutaceae
Oleaceae
Genus
Citrus
Olea
Species
C. aurantifolia
O. europaea
Generic Group
Citrus fruit
Olive
Difference Between Lime and Olive
We might think that Lime and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Olive is explained here.
The amount of calories in 100 gm of fresh Lime and Olive with peel is Not Available and 115.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Olive belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Olive is Sapindales and Lamiales respectively. Lime belongs to Rutaceae family and Olive belongs to Oleaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.
