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Lime vs Olive


Olive vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Hydrates skin, Skin rejuvenation, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Acts as moisturizer, Good conditioner, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
-  

Side Effects
Chances of sunburn  
Affects blood glucose levels, Dizziness, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Hardly eaten raw, Olive oil is consumed for many purposes.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
3.84 g  
99+

Fiber
2.80 g  
23
3.30 g  
19

Sugar
1.70 g  
99+
0.54 g  
99+

Protein
0.70 g  
99+
1.03 g  
24

Protein to Carb Ratio
0.07  
20
0.26  
3

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
20.00 mcg  
22

Vitamin B1 (Thiamin)
0.03 mg  
31
0.02 mg  
37

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.01 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
99+
0.24 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.02 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.03 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
29.10 mg  
30
0.00 mg  
99+

Vitamin E (Tocopherole)
0.22 mg  
32
3.81 mg  
1

Vitamin K (Phyllochinone)
0.60 mcg  
36
1.40 mcg  
31

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
510.00 mcg  
2

Choline
5.10 mg  
29
14.20 mg  
2

Fat
0.20 g  
33
15.32 g  
2

Minerals
  
  

Potassium
102.00 mg  
99+
42.00 mg  
99+

Iron
0.60 mg  
21
0.49 mg  
25

Sodium
2.00 mg  
18
1,556.00 mg  
1

Calcium
33.00 mg  
13
52.00 mg  
5

Magnesium
6.00 mg  
29
11.00 mg  
24

Zinc
0.11 mg  
22
0.04 mg  
29

Phosphorus
18.00 mg  
27
4.00 mg  
99+

Manganese
0.01 mg  
99+
0.00 mg  
99+

Copper
0.07 mg  
35
0.12 mg  
16

Selenium
0.40 mcg  
13
0.90 mcg  
8

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
92.00 mg  
8

Omega 6s
36.00 mg  
99+
1,215.00 mg  
2

Sterol
  
  

Phytosterol
10.00 mg  
18
22.00 mg  
8

Water Content
88.26 g  
19
75.28 g  
99+

Ash
0.30 g  
39
4.53 g  
2

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
115.00 kcal  
8

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
115.00 kcal  
7

Calories in Frozen Form
30.00 kcal  
99+
-  

Calories in Dried Form
295.00 kcal  
25
467.00 kcal  
4

Calories in Canned Form
20.68 kcal  
99+
119.00 kcal  
8

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
60.00 kcal  
23

Calories in Jam
250.00 kcal  
19
200.00 kcal  
26

Calories in Pie
420.00 kcal  
2
240.00 kcal  
99+

Characteristics

Type
Citrus, Tree fruit  
Tree fruit  

Season
All seasons  
Spring, Summer  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine  

Seedless Variety
Yes  
No  

Color
Green  
Black, Green, Purple, Yellow  

Inside Color
Light Green  
Brown  

Shape
Round  
Oval  

Texture
Succulent  
Fleshy  

Taste
Acidic, Sour  
Bitter  

Origin
India  
Eastern Mediterranean Region  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Well-drained  

Soil pH
6-7.5  
7-8  

Climatic Conditions
Sunny, Warm to hot climate  
Warm to hot climate  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Argentina, Brazil, India, Mexico  
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Italy  

Scientific Name

Botanical Name
Citrus aurantifolia  
Olea europaea  

Synonym
Citrus aurantiifolia  
Olea europaea  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Lamiales  

Family
Rutaceae  
Oleaceae  

Genus
Citrus  
Olea  

Species
C. aurantifolia  
O. europaea  

Generic Group
Citrus fruit  
Olive  

Summary >>
<< Classification

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Compare Lime and Olive

It is important compare Lime and Olive as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: . Get sorted Lime vs Olive comparison with the help of fruit comparison tool by fruitvs.com.

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