Kumquat

nectarine

Kumquat vs nectarine

Kumquat

nectarine

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Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

Nyegah kanker, care Heart

Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

nglindhungi rambute

alergi

Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

sisih efek

reaksi alergi

reaksi alergi, Sakit Kepala, mual

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.90 g10.60 g

1 79.18

👆🏻

serat

6.50 g1.70 g

0 10.4

👆🏻

Sugar

9.36 g7.90 g

0 63.35

👆🏻

protein

1.88 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.120.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

15.00 MCG17.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.09 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.43 mg1.13 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.21 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

17.00 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

43.90 mg5.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.77 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG2.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

129.00 MCG130.00 MCG

0 834

👆🏻

kolin

8.40 mg6.20 mg

0 19.2

👆🏻

lemak

0.86 g0.32 g

0 33.49

👆🏻

Minerals

kalium

486.00 mg201.00 mg

42 840

👆🏻

Iron

0.86 mg0.28 mg

0.06 9

👆🏻

sodium

10.00 mg0.00 mg

0 1556

👆🏻

calcium

62.00 mg6.00 mg

1 100

👆🏻

Magnesium

20.00 mg9.00 mg

0 92

👆🏻

seng

0.17 mg0.17 mg

0 2.7

👆🏻

fosfor

19.00 mg26.00 mg

0 113

👆🏻

Manganese

0.14 mg0.05 mg

0 3.3

👆🏻

tembaga

0.10 mg0.09 mg

0 2

👆🏻

selenium

0.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

47.00 mg2.00 mg

0 318

👆🏻

6s Omega

124.00 mg111.00 mg

0 1689

👆🏻

Sterol

Phytosterol

13.00 mg8.00 mg

0 87

👆🏻

Kadar banyu

80.80 g87.60 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

71.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

71.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

71.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

268.00 kcal259.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

71.00 kcal44.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

130.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

245.00 kcal175.00 kcal

49 420

👆🏻

Kalori ing Pie

392.00 kcal333.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

woh wit

Usum

Autumn, Winter

Autumn, Summer

varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Orange, Pink, Red, kuning

nang werna

Orange

kuning

wangun

babak

Tekstur

jus

succulent

rasa

manis, tart

manis

asal

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Sandy loam

PH lemah

6-6.56-6.8

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Sunny, anget

Facts

facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.