longan

nectarine

longan lan nectarine

longan

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

ora Sumadhiya

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

gangguan tutuk, gain bobot

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g10.60 g

1 79.18

2.2.1 serat

1.10 g1.70 g

0 10.4

2.2.2 Sugar

ora Sumadhiya7.90 g

0 63.35

2.3 protein

1.30 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.20 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya130.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.20 mg

0 14.2

2.5 lemak

0.40 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg201.00 mg

42 840

2.6.2 Iron

0.13 mg0.28 mg

0.06 9

2.6.3 sodium

0.00 mg0.00 mg

0 1556

2.6.4 calcium

1.00 mg6.00 mg

1 100

2.6.5 Magnesium

10.00 mg9.00 mg

0 92

2.6.6 seng

0.05 mg0.17 mg

0 2.7

2.6.7 fosfor

12.00 mg26.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.05 mg

0 3.3

2.6.9 tembaga

0.10 mg0.09 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg2.00 mg

0 318

2.7.2 6s Omega

0.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

78.00 g87.60 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya175.00 kcal

49 420

3.7.3 Kalori ing Pie

109.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Mid kanggo pungkasan mangsa panas

Autumn, Summer

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

coklat Rusty

Orange, Pink, Red, kuning

4.6 nang werna

kuning semu coklat

kuning

4.7 wangun

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

sweetish

manis

4.10 asal

Mexico

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy loam

4.12.2 PH lemah

5-76-6.8

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

Sunny, anget

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Thailand

China

5.3.2 Negara sing

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam