longan

jeruk

longan vs jeruk

longan

jeruk

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

ora Sumadhiya

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

gangguan tutuk, gain bobot

Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g10.50 g

1 79.18

2.2.3 serat

1.10 g2.80 g

0 10.4

2.3.2 Sugar

ora Sumadhiya1.70 g

0 63.35

2.4 protein

1.30 g0.70 g

0.3 14.07

2.5.2 Protein kanggo milai rasio

0.090.07

0.02 0.52

2.7 vitamins

2.7.1 Vitamin A (retinol)

0.00 MCG2.00 MCG

0 426

2.8.1 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

3.2.1 Vitamin B2 (riboflavin)

0.50 mg0.02 mg

0 1.3

3.3.1 Vitamin B3 (niacin)

1.00 mg0.20 mg

0 2.8

3.4.1 Vitamin B5 (pantothenic asam)

0.30 mg0.22 mg

0 1.4

3.5.1 Vitamin B6 (Pyridoxin)

0.00 mg0.05 mg

0 0.4

3.7.2 Vitamin B9 (folic asam)

0.00 MCG8.00 MCG

0 81

3.7.4 Vitamin C (Ascorbic asam)

28.00 mg29.10 mg

0 228.3

3.7.6 Vitamin E (Tocopherole)

ora Sumadhiya0.22 mg

0 3.81

4.12.3 Vitamin K (Phyllochinone)

ora Sumadhiya0.60 MCG

0 40.3

7.11.1 Lycopene

ora Sumadhiya0.00 MCG

0 5204

7.11.2 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

7.11.3 kolin

ora Sumadhiya5.10 mg

0 14.2

7.12 lemak

0.40 g0.20 g

0 33.49

7.13 Minerals

7.13.1 kalium

266.00 mg102.00 mg

42 840

7.13.2 Iron

0.13 mg0.60 mg

0.06 9

7.13.3 sodium

0.00 mg2.00 mg

0 1556

7.13.4 calcium

1.00 mg33.00 mg

1 100

7.13.5 Magnesium

10.00 mg6.00 mg

0 92

7.13.6 seng

0.05 mg0.11 mg

0 2.7

7.13.7 fosfor

12.00 mg18.00 mg

0 113

7.13.8 Manganese

ora Sumadhiya0.01 mg

0 3.3

7.13.9 tembaga

0.10 mg0.07 mg

0 2

7.13.10 selenium

0.60 MCG0.40 MCG

0 63.7

7.14 Asam lemak

7.14.1 3s Omega

0.00 mg19.00 mg

0 318

7.14.2 6s Omega

0.00 mg36.00 mg

0 1689

7.15 Sterol

7.15.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

7.16 Kadar banyu

78.00 g88.26 g

0 95.23

7.17 Ash

0.50 g0.30 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

83.00 kcalora Sumadhiya

15 299

8.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

8.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

8.6 Kalori ing Formulir Canned

ora Sumadhiya20.68 kcal

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

50.00 kcal30.00 kcal

17 461

8.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

8.7.3 Kalori ing Pie

109.00 kcal420.00 kcal

80 450

9 Ciri

9.1 Koleksi

woh wit, Tropical

Citrus, woh wit

9.2 Usum

Mid kanggo pungkasan mangsa panas

Kabeh mangsa

9.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

9.4 seedless Macem-macem

ora Sumadhiya

9.5 warna

coklat Rusty

Green

9.6 nang werna

kuning semu coklat

Ijo enom

9.7 wangun

babak

9.8 Tekstur

fleshy

succulent

9.9 rasa

sweetish

ngandhut asam, ora nguntungke

9.10 asal

Mexico

India

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Inggih-lemes

Clay loam, Sandy loam

9.12.2 PH lemah

5-76-7.5

3.5 10

9.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

Sunny, Anget kanggo iklim panas

10 Facts

10.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.