longan

Jujube

longan vs Jujube

longan

Jujube

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

ora Sumadhiya

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

1.5 sisih efek

gangguan tutuk, gain bobot

Nyuda tingkat gula getih, sirah kuat

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g20.23 g

1 79.18

2.2.1 serat

1.10 gora Sumadhiya

0 10.4

2.2.2 Sugar

ora Sumadhiyaora Sumadhiya

0 63.35

2.3 protein

1.30 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg69.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.40 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg250.00 mg

42 840

2.6.2 Iron

0.13 mg0.48 mg

0.06 9

2.6.3 sodium

0.00 mg3.00 mg

0 1556

2.6.4 calcium

1.00 mg21.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.05 mg0.05 mg

0 2.7

2.6.7 fosfor

12.00 mg23.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.08 mg

0 3.3

2.6.9 tembaga

0.10 mg0.00 mg

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

78.00 g77.86 g

0 95.23

2.10 Ash

0.50 g0.51 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcal79.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya287.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

109.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Mid kanggo pungkasan mangsa panas

Autumn, Summer

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

coklat Rusty

Green, Red, kuning

4.6 nang werna

kuning semu coklat

putih

4.7 wangun

babak

4.8 Tekstur

fleshy

crunchy

4.9 rasa

sweetish

manis

4.10 asal

Mexico

Tanjung

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy, Inggih-lemes

4.12.2 PH lemah

5-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

Anget kanggo iklim panas

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Thailand

China

5.3.2 Negara sing