longan

Rambutan

longan vs Rambutan

longan

Rambutan

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

antiseptic, cures sirah, Mbusak sampah saka ginjel

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

kulit hidrasi

1.3 Wuku Rambut

ora Sumadhiya

Good kondisioner

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

loro dodo, rhinitis, wheezing

1.5 sisih efek

gangguan tutuk, gain bobot

Unknown

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g15.70 g

1 79.18

2.2.1 serat

1.10 g2.80 g

0 10.4

2.2.2 Sugar

ora Sumadhiya15.70 g

0 63.35

2.3 protein

1.30 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg0.79 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya0.00 mg

0 14.2

2.5 lemak

0.40 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg138.00 mg

42 840

2.6.2 Iron

0.13 mg1.90 mg

0.06 9

2.6.3 sodium

0.00 mg2.00 mg

0 1556

2.6.4 calcium

1.00 mg20.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.05 mg1.00 mg

0 2.7

2.6.7 fosfor

12.00 mg15.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.00 mg

0 3.3

2.6.9 tembaga

0.10 mg0.00 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

78.00 g79.50 g

0 95.23

2.10 Ash

0.50 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcal69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya0.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya150.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya82.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal105.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

109.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

4.2 Usum

Mid kanggo pungkasan mangsa panas

awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

coklat Rusty

Coral abang, kuning

4.6 nang werna

kuning semu coklat

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

sweetish

ora nguntungke, manis

4.10 asal

Mexico

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, loam

4.12.2 PH lemah

5-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

lembab

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.