×

Mango
Mango

Jujube
Jujube



ADD
Compare
X
Mango
X
Jujube

Mango lan Jujube

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

Wuku Umum

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

sisih efek

Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Nyuda tingkat gula getih, sirah kuat

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
-

Wektu paling apik kanggo mangan

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g
100 g

karbohidrat

15.00 g20.23 g
1 79.18
👆🏻

serat

1.60 g1.00 g
0 10.4
👆🏻

Sugar

13.70 g19.00 g
0 63.35
👆🏻

protein

0.80 g1.20 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.050.06
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

54.00 MCG2.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.70 mg0.90 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.20 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.12 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

43.00 MCG3.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

36.40 mg69.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.90 mg0.50 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.20 MCG0.90 MCG
0 40.3
👆🏻

Lycopene

3.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

23.00 MCG-
0 834
👆🏻

kolin

7.60 mg10.00 mg
0 19.2
👆🏻

lemak

0.38 g0.20 g
0 33.49
👆🏻

Minerals

kalium

168.00 mg250.00 mg
42 840
👆🏻

Iron

0.16 mg0.48 mg
0.06 9
👆🏻

sodium

1.00 mg3.00 mg
0 1556
👆🏻

calcium

11.00 mg21.00 mg
1 100
👆🏻

Magnesium

10.00 mg10.00 mg
0 92
👆🏻

seng

0.09 mg0.05 mg
0 2.7
👆🏻

fosfor

14.00 mg23.00 mg
0 113
👆🏻

Manganese

0.06 mg0.08 mg
0 3.3
👆🏻

tembaga

0.11 mg0.00 mg
0 2
👆🏻

selenium

0.60 MCG0.50 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

51.00 mg0.00 mg
0 318
👆🏻

6s Omega

19.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

16.00 mg15.00 mg
0 87
👆🏻

Kadar banyu

83.46 g77.86 g
0 95.23
👆🏻

Ash

0.36 g0.51 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

60.00 kcal79.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal79.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

60.00 kcal79.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

314.00 kcal287.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

75.00 kcal79.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal79.00 kcal
16 461
👆🏻

Kalori ing Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Kalori ing Pie

120.00 kcal350.00 kcal
80 450
👆🏻

Ciri

Koleksi

woh wit
woh wit

Usum

spring, Summer
Autumn, Summer

varieties

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

seedless Macem-macem

Ora
Ora

warna

Orange, Red, kuning
Green, Red, kuning

nang werna

kuning
putih

wangun

oval
babak

Tekstur

fleshy
crunchy

rasa

manis
manis

asal

Asia kidul
Tanjung

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

Clay, loam, Sand
Sandy, Inggih-lemes

PH lemah

4.5-75.5-6.5
3.5 10
👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas
Anget kanggo iklim panas

Facts

facts about

  • A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
  • Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
  • Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
  • Pigmen sing diekstrak saka jujube India digunakake kanggo pewarna sutra ing Burma.
  • Ing Korea, kayu jujube digunakake kanggo nggawe instrumen angin taepyeongso.
  • Jujube seger dikenal minangka apel Cina lan wangun garing diarani tanggal Cina.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ora

koktail

Ya
Ya

Produksi

Top Producer

India
China

Negara sing

Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Bangladesh, India, Iran, Korea, Lebanon, Pakistan

Top Importir

Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Used

Mexico
China

Jeneng èlmiah

Jeneng botani

Mangifera Indica
Ziziphus zizyphus

sinonim

Mangifera Indica
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Rosidae

supaya

Sapindales
Rosales

Family

Anacardiaceae
Rhamnaceae

genus

Mangifera
Ziziphus

spesies

M. indica
Z. zizyphus

Generic Group

cashew
-