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Mango vs Olive Nutrition

Add ⊕
1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
Raisin Nutrition
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▼
15.00 g
Rank: 27 (Overall)▶
3.84 g
Rank: 72 (Overall)▶
▲
avocado Nutrition
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◀ ▶ ADD ⊕
1.2.1 serat
markisa Nutriti..
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▼
1.60 g
Rank: 30 (Overall)▶
3.30 g
Rank: 18 (Overall)▶
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blackberry Nutrition
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◀ ▶ ADD ⊕
1.2.2 Sugar
tanggal Nutriti..
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▶
▼
13.70 g
Rank: 9 (Overall)▶
0.54 g
Rank: 61 (Overall)▶
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bilberry Nutrition
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◀ ▶ ADD ⊕
1.3 protein
Gojiberry Nutri..
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▶
▼
0.80 g
Rank: 37 (Overall)▶
1.03 g
Rank: 24 (Overall)▶
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Apple Nutrition
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1.3.1 Protein kanggo milai rasio
Tamarillo Nutri..
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▶
▼
0.05
Rank: 22 (Overall)▶
0.26
Rank: 3 (Overall)▶
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Apple Nutrition
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◀ ▶ ADD ⊕
1.4 vitamins
1.4.1 Vitamin A (retinol)
Pumpkin Nutriti..
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▶
▼
54.00 MCG
Rank: 11 (Overall)▶
20.00 MCG
Rank: 20 (Overall)▶
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pomegranate Nutrition
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1.4.2 Vitamin B1 (thiamin)
Tamarind Nutrit..
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▼
0.03 mg
Rank: 33 (Overall)▶
0.02 mg
Rank: 37 (Overall)▶
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Apple Nutrition
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1.4.3 Vitamin B2 (riboflavin)
Gojiberry Nutri..
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▶
▼
0.04 mg
Rank: 24 (Overall)▶
0.01 mg
Rank: 44 (Overall)▶
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Apple Nutrition
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1.4.4 Vitamin B3 (niacin)
physalis Nutrit..
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▶
▼
0.70 mg
Rank: 18 (Overall)▶
0.24 mg
Rank: 51 (Overall)▶
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Gojiberry Nutrition
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1.4.5 Vitamin B5 (pantothenic asam)
avocado Nutriti..
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▶
▼
0.20 mg
Rank: 32 (Overall)▶
0.02 mg
Rank: 57 (Overall)▶
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Rambutan Nutrition
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◀ ▶ ADD ⊕
1.4.6 Vitamin B6 (Pyridoxin)
Banana Nutrition
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▶
▼
0.12 mg
Rank: 11 (Overall)▶
0.03 mg
Rank: 47 (Overall)▶
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Apple Nutrition
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◀ ▶ ADD ⊕
1.4.7 Vitamin B9 (folic asam)
avocado Nutriti..
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▶
▼
43.00 MCG
Rank: 4 (Overall)▶
3.00 MCG
Rank: 32 (Overall)▶
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Gojiberry Nutrition
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◀ ▶ ADD ⊕
1.4.8 Vitamin C (Ascorbic asam)
Jambu Nutrition
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▶
▼
36.40 mg
Rank: 22 (Overall)▶
0.00 mg
Rank: 72 (Overall)▶
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Olive Nutrition
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◀ ▶ ADD ⊕
1.4.9 Vitamin E (Tocopherole)
Olive Nutrition
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▶
▼
0.90 mg
Rank: 10 (Overall)▶
3.81 mg
Rank: 1 (Overall)▶
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Gojiberry Nutrition
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◀ ▶ ADD ⊕
1.4.10 Vitamin K (Phyllochinone)
Green Kiwi Nutr..
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▶
▼
4.20 MCG
Rank: 17 (Overall)▶
1.40 MCG
Rank: 28 (Overall)▶
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Orange Nutrition
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◀ ▶ ADD ⊕
1.4.11 Lycopene
Jambu Nutrition
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▶
▼
3.00 MCG
Rank: 8 (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
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avocado Nutrition
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◀ ▶ ADD ⊕
1.4.12 lutein + zeaxanthin
Persimmon Japan..
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▶
▼
23.00 MCG
Rank: 28 (Overall)▶
510.00 MCG
Rank: 2 (Overall)▶
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nanas Nutrition
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◀ ▶ ADD ⊕
1.4.13 kolin
avocado Nutriti..
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▶
▼
7.60 mg
Rank: 13 (Overall)▶
14.20 mg
Rank: 1 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.5 lemak
Kelapa Nutrition
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▶
▼
0.38 g
Rank: 23 (Overall)▶
15.32 g
Rank: 2 (Overall)▶
▲
physalis Nutrition
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◀ ▶ ADD ⊕
1.6 Minerals
1.6.1 kalium
Gojiberry Nutri..
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▶
▼
168.00 mg
Rank: 49 (Overall)▶
42.00 mg
Rank: 74 (Overall)▶
▲
Olive Nutrition
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◀ ▶ ADD ⊕
1.6.2 Iron
Gojiberry Nutri..
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▶
▼
0.16 mg
Rank: 47 (Overall)▶
0.49 mg
Rank: 25 (Overall)▶
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putih Grapefruit Nutrition
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◀ ▶ ADD ⊕
1.6.3 sodium
Olive Nutrition
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▶
▼
1.00 mg
Rank: 20 (Overall)▶
1,556.00 mg
Rank: 1 (Overall)▶
▲
Orange Nutrition
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◀ ▶ ADD ⊕
1.6.4 calcium
Gojiberry Nutri..
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▶
▼
11.00 mg
Rank: 32 (Overall)▶
52.00 mg
Rank: 5 (Overall)▶
▲
longan Nutrition
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◀ ▶ ADD ⊕
1.6.5 Magnesium
Tamarind Nutrit..
⊕
▶
▼
10.00 mg
Rank: 25 (Overall)▶
11.00 mg
Rank: 24 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.6.6 seng
Gojiberry Nutri..
⊕
▶
▼
0.09 mg
Rank: 24 (Overall)▶
0.04 mg
Rank: 29 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
1.6.7 fosfor
Kelapa Nutrition
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▶
▼
14.00 mg
Rank: 32 (Overall)▶
4.00 mg
Rank: 41 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.6.8 Manganese
bilberry Nutrit..
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▶
▼
0.06 mg
Rank: 39 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
▲
Apple Nutrition
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◀ ▶ ADD ⊕
1.6.9 tembaga
Gojiberry Nutri..
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▶
▼
0.11 mg
Rank: 18 (Overall)▶
0.12 mg
Rank: 16 (Overall)▶
▲
Apple Nutrition
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◀ ▶ ADD ⊕
1.6.10 selenium
Gojiberry Nutri..
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▶
▼
0.60 MCG
Rank: 10 (Overall)▶
0.90 MCG
Rank: 8 (Overall)▶
▲
Apple Nutrition
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◀ ▶ ADD ⊕
1.7 Asam lemak
1.7.1 3s Omega
Cherimoya Nutri..
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▶
▼
51.00 mg
Rank: 14 (Overall)▶
92.00 mg
Rank: 8 (Overall)▶
▲
watermelon Nutrition
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◀ ▶ ADD ⊕
1.7.2 6s Omega
avocado Nutriti..
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▶
▼
19.00 mg
Rank: 49 (Overall)▶
1,215.00 mg
Rank: 2 (Overall)▶
▲
Jambul Nutrition
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◀ ▶ ADD ⊕
1.8 Sterol
1.8.1 Phytosterol
avocado Nutriti..
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▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul Nutrition
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▶
◀ ▶ ADD ⊕
1.9 Kadar banyu
timun Nutrition
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▶
▼
83.46 g
Rank: 44 (Overall)▶
75.28 g
Rank: 64 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.10 Ash
bilberry Nutrit..
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▶
▼
0.36 g
Rank: 35 (Overall)▶
4.53 g
Rank: 2 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕

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