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Olive
Olive

tomat
tomat



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tomat

Olive lan tomat

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
Good kondisioner, Ngalangi rambute mundhut, softening topeng

alergi

Gejala alergi

-
anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng
Heart diobong

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

3.84 g3.90 g
1 79.18
👆🏻

serat

3.30 g1.20 g
0 10.4
👆🏻

Sugar

0.54 g2.60 g
0 63.35
👆🏻

protein

1.03 g0.90 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.260.23
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

20.00 MCG42.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.02 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.01 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.24 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.02 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

3.00 MCG15.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

0.00 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

3.81 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.40 MCG7.90 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG2,573.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

510.00 MCG123.00 MCG
0 834
👆🏻

kolin

14.20 mg6.70 mg
0 19.2
👆🏻

lemak

15.32 g0.20 g
0 33.49
👆🏻

Minerals

kalium

42.00 mg237.00 mg
42 840
👆🏻

Iron

0.49 mg0.27 mg
0.06 9
👆🏻

sodium

1,556.00 mg5.00 mg
0 1556
👆🏻

calcium

52.00 mg10.00 mg
1 100
👆🏻

Magnesium

11.00 mg11.00 mg
0 92
👆🏻

seng

0.04 mg0.17 mg
0 2.7
👆🏻

fosfor

4.00 mg24.00 mg
0 113
👆🏻

Manganese

0.00 mg0.11 mg
0 3.3
👆🏻

tembaga

0.12 mg0.06 mg
0 2
👆🏻

selenium

0.90 MCG0.00 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

92.00 mg3.00 mg
0 318
👆🏻

6s Omega

1,215.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

22.00 mg7.00 mg
0 87
👆🏻

Kadar banyu

75.28 g94.52 g
0 95.23
👆🏻

Ash

4.53 g0.50 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

115.00 kcal18.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

115.00 kcal18.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

-16.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

467.00 kcal258.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

119.00 kcal17.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal17.00 kcal
16 461
👆🏻

Kalori ing Jam

200.00 kcal110.00 kcal
49 420
👆🏻

Kalori ing Pie

240.00 kcal150.00 kcal
80 450
👆🏻

Ciri

Koleksi

woh wit
Semono uga Sindhunata, sayur-sayuran woh

Usum

spring, Summer
Kabeh mangsa

varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

seedless Macem-macem

Ora
Ya

warna

Black, Green, Purple, kuning
Green, Orange, Pink, purplish ireng, Red, putih, kuning

nang werna

Brown
Red

wangun

oval
babak

Tekstur

fleshy
jus

rasa

pait
ora nguntungke, manis

asal

Eastern Tengah Region
Amerika Tengah, Amérika Kidul

mundak akeh ing

wit
bushes

budidoyo

Koleksi lemah

Inggih-lemes
loam, Sandy loam

PH lemah

7-86-6.8
3.5 10
👆🏻

Kahanan iklim

Anget kanggo iklim panas
Sunny, anget

Facts

facts about

  • Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
  • Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
  • Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.
  • Kira-kira 10.000 varietas tomat ditanam ing saindenging jagad.
  • Ing Buñol, wong ngrayakake festival Tomatina ing ngendi sekitar 1,5 lakh tomat digunakake.
  • Miturut Guinness Book of Records, tomat paling abot bobote 3,51 kg.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ora

koktail

Ya
Ya

Produksi

Top Producer

Spanyol
China

Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Brazil, Mesir, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika
Nigeria

Top Used

Italia
Walanda

Jeneng èlmiah

Jeneng botani

Olea Europaea
Solanum lycopersicum

sinonim

Olea europaea
Lycopersicon esculentum

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Asteridae

supaya

Lamiales
Solanales

Family

Oleaceae
Solanaceae

genus

Olea
Solanum

spesies

O. Europaea
S. lycopersicum

Generic Group

Olive
nightshade