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Woh-wohan Kalori Low
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apple Green
longan
Apple
Woh-wohan High Kalori
+
nangka
pomegranate
Banana
Kabeh Frutas Season
+
Apple
tomat
Papaya
Woh-wohan Winter
+
Kumquat
tangerine
anjir
Woh-wohan spring
+
timun
mulberry
blackberry
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Mangosteen Purple
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pomegranate
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mbandhingaké Frutas
Golek
▼
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
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X
Mangosteen Purple
X
pomegranate
Mangosteen Purple lan pomegranate
Mangosteen Purple
pomegranate
Add ⊕
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
1.1.1 Wuku Umum
anti-natoni, sepindah pencernaan
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
Perawatan saka kukul, Ngruwat ngethok suntingan
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
1.3 Wuku Rambut
NA
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
NA
loro weteng, anafilaksis, gatel
1.5 sisih efek
NA
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
15.60 g
Rank:
23
(Overall)
▶
18.70 g
Rank:
14
(Overall)
▶
▲
avocado
⊕
▶
15.9
(Kumquat)
◀
▶
ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
4.00 g
Rank:
14
(Overall)
▶
▲
blackberry
⊕
▶
2.9
(anjir)
◀
▶
ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
13.67 g
Rank:
10
(Overall)
▶
▲
bilberry
⊕
▶
10.58
(tangerine)
◀
▶
ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
0.50 g
Rank:
49
(Overall)
▶
1.67 g
Rank:
13
(Overall)
▶
▲
Apple
⊕
▶
1.3
(longan)
◀
▶
ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.03
Rank:
25
(Overall)
▶
0.09
Rank:
16
(Overall)
▶
▲
Apple
⊕
▶
0.1
(raspberry)
◀
▶
ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
10.00 MCG
Rank:
27
(Overall)
▶
0.00 MCG
Rank:
37
(Overall)
▶
▲
pomegranate
⊕
▶
42
(tomat)
◀
▶
ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.05 mg
Rank:
18
(Overall)
▶
0.07 mg
Rank:
13
(Overall)
▶
▲
Apple
⊕
▶
0.053
(Boysenberry)
◀
▶
ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.05 mg
Rank:
18
(Overall)
▶
0.05 mg
Rank:
19
(Overall)
▶
▲
Apple
⊕
▶
0.066
(tanggal)
◀
▶
ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
0.29 mg
Rank:
45
(Overall)
▶
0.29 mg
Rank:
44
(Overall)
▶
▲
Gojiberry
⊕
▶
0.54
(Kelapa)
◀
▶
ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
0.03 mg
Rank:
56
(Overall)
▶
0.38 mg
Rank:
9
(Overall)
▶
▲
Rambutan
⊕
▶
0.24
(apricot)
◀
▶
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.04 mg
Rank:
43
(Overall)
▶
0.08 mg
Rank:
22
(Overall)
▶
▲
Apple
⊕
▶
0.086
(anggur)
◀
▶
ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
0.03 MCG
Rank:
35
(Overall)
▶
38.00 MCG
Rank:
5
(Overall)
▶
▲
Gojiberry
⊕
▶
16
(tangerine)
◀
▶
ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
7.20 mg
Rank:
55
(Overall)
▶
10.20 mg
Rank:
46
(Overall)
▶
▲
Olive
⊕
▶
31.2
(Pink Grapefru..)
◀
▶
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.60 mg
Rank:
16
(Overall)
▶
▲
Gojiberry
⊕
▶
0.5
(physalis)
◀
▶
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
16.40 MCG
Rank:
5
(Overall)
▶
▲
Orange
⊕
▶
5.1
(cranberry)
◀
▶
ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.00 MCG
Rank:
9
(Overall)
▶
▲
avocado
⊕
▶
1419
(Pink Grapefru..)
◀
▶
ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.00 MCG
Rank:
36
(Overall)
▶
▲
nanas
⊕
▶
85
(manis Cherry)
◀
▶
ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
7.60 mg
Rank:
13
(Overall)
▶
▲
Gojiberry
⊕
▶
6.7
(tomat)
◀
▶
ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.40 g
Rank:
21
(Overall)
▶
1.17 g
Rank:
5
(Overall)
▶
▲
physalis
⊕
▶
1.17
(pomegranate)
◀
▶
ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
48.00 mg
Rank:
73
(Overall)
▶
236.00 mg
Rank:
29
(Overall)
▶
▲
Olive
⊕
▶
250
(Jujube)
◀
▶
ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.17 mg
Rank:
46
(Overall)
▶
0.30 mg
Rank:
35
(Overall)
▶
▲
putih Grapefruit
⊕
▶
0.69
(raspberry)
◀
▶
ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
7.00 mg
Rank:
12
(Overall)
▶
3.00 mg
Rank:
17
(Overall)
▶
▲
Orange
⊕
▶
26.2
(Jambul)
◀
▶
ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
5.49 mg
Rank:
40
(Overall)
▶
10.00 mg
Rank:
34
(Overall)
▶
▲
longan
⊕
▶
20
(Papaya)
◀
▶
ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
13.90 mg
Rank:
21
(Overall)
▶
12.00 mg
Rank:
23
(Overall)
▶
▲
Gojiberry
⊕
▶
16
(Boysenberry)
◀
▶
ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.12 mg
Rank:
21
(Overall)
▶
0.35 mg
Rank:
7
(Overall)
▶
▲
Apple
⊕
▶
0.22
(Raisin)
◀
▶
ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
9.21 mg
Rank:
38
(Overall)
▶
36.00 mg
Rank:
13
(Overall)
▶
▲
Gojiberry
⊕
▶
27
(gooseberry)
◀
▶
ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
0.10 mg
Rank:
31
(Overall)
▶
0.12 mg
Rank:
28
(Overall)
▶
▲
Apple
⊕
▶
0.232
(Terong)
◀
▶
ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.07 mg
Rank:
33
(Overall)
▶
0.16 mg
Rank:
10
(Overall)
▶
▲
Apple
⊕
▶
0.127
(anggur)
◀
▶
ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.50 MCG
Rank:
11
(Overall)
▶
▲
Apple
⊕
▶
3
(tanggal)
◀
▶
ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.00 mg
Rank:
38
(Overall)
▶
▲
watermelon
⊕
▶
35
(Red Currant)
◀
▶
ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
79.00 mg
Rank:
25
(Overall)
▶
▲
Jambul
⊕
▶
122
(Gold Kiwi)
◀
▶
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Jambul
⊕
▶
18
(apricot)
◀
▶
ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
81.00 g
Rank:
53
(Overall)
▶
77.93 g
Rank:
62
(Overall)
▶
▲
Gojiberry
⊕
▶
80.32
(Persimmon Jap..)
◀
▶
ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.53 g
Rank:
23
(Overall)
▶
▲
Gojiberry
⊕
▶
1.85
(Raisin)
◀
▶
ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
63.00 kcal
Rank:
16
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
timun
⊕
▶
68
(Jambu)
◀
▶
ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
83.00 kcal
Rank:
8
(Overall)
▶
▲
timun
⊕
▶
75
(Cherimoya)
◀
▶
ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Rambutan
⊕
▶
64
(blackberry)
◀
▶
ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
366.66 kcal
Rank:
8
(Overall)
▶
▲
Gojiberry
⊕
▶
300
(Orange)
◀
▶
ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
73.00 kcal
Rank:
14
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
tomat
⊕
▶
82
(Rambutan)
◀
▶
ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
65.00 kcal
Rank:
19
(Overall)
▶
60.00 kcal
Rank:
22
(Overall)
▶
▲
tomat
⊕
▶
75
(bilberry)
◀
▶
ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
220.00 kcal
Rank:
24
(Overall)
▶
210.00 kcal
Rank:
25
(Overall)
▶
▲
Clementine
⊕
▶
238
(physalis)
◀
▶
ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
360.00 kcal
Rank:
9
(Overall)
▶
▲
sukun
⊕
▶
280
(Rambutan)
◀
▶
ADD ⊕
4 Ciri
4.1 Koleksi
Tropical
woh wit
4.2 Usum
Winter
Autumn
4.3 varieties
Button Mangosteen lan Lemondrop Mangosteen
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Purple
abang peteng, Cahya Jambon-abang
4.6 nang werna
putih
Red
4.7 wangun
babak
babak
4.8 Tekstur
jus
jus
4.9 rasa
NA
jus, manis
4.10 asal
Maluku saka Indonesia, Kepulauan Sunda
India, Iran
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
NA
Clay, Sand
4.12.2 PH lemah
5-6
5.5-7
4.12.3 Kahanan iklim
NA
Cold, garing, Hot
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ora
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
NA
Iran
5.3.2 Negara sing
NA
Afrika, India, Timur Tengah, Pakistan
5.3.3 Top Importir
Amerika Serikat saka Amerika
Eropah
5.3.4 Top Used
Thailand
India
6 Jeneng èlmiah
6.1 Jeneng botani
Garcinia mangostana
Punica granatum
6.2 sinonim
Garcinia mangostana
Punica Malus
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 kelas
Unknown
Magnoliopsida
7.6 subkelas
Dillenhidae
Rosidae
7.7 supaya
Malpighiales
Myrtales
7.8 Family
Clusiaceae
Lythraceae
7.9 genus
Garcinia
Punica
7.10 spesies
G. mangostana
P. granatum
7.11 Generic Group
ora Sumadhiya
pomegranate
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