Mangosteen Purple

Tamarillo

Mangosteen Purple vs Tamarillo

Mangosteen Purple

Tamarillo

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Wuku Umum

anti-natoni, sepindah pencernaan

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

Heart diobong

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g3.80 g

1 79.18

👆🏻

serat

2.30 g3.30 g

0 10.4

👆🏻

Sugar

15.60 g1.00 g

0 63.35

👆🏻

protein

0.50 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.52

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG1.48 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.20 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG4.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg29.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg2.09 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-0.00 MCG

0 834

👆🏻

kolin

7.60 mg0.00 mg

0 19.2

👆🏻

lemak

0.40 g0.36 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg321.00 mg

42 840

👆🏻

Iron

0.17 mg0.57 mg

0.06 9

👆🏻

sodium

7.00 mg1.44 mg

0 1556

👆🏻

calcium

5.49 mg10.70 mg

1 100

👆🏻

Magnesium

13.90 mg20.60 mg

0 92

👆🏻

seng

0.12 mg0.15 mg

0 2.7

👆🏻

fosfor

9.21 mg38.90 mg

0 113

👆🏻

Manganese

0.10 mg0.11 mg

0 3.3

👆🏻

tembaga

0.07 mg0.05 mg

0 2

👆🏻

selenium

0.30 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-0.00 mg

0 318

👆🏻

6s Omega

10.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-0.00 mg

0 87

👆🏻

Kadar banyu

81.00 g84.00 g

0 95.23

👆🏻

Ash

0.70 g0.00 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal31.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal31.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal31.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal36.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal80.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal72.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal195.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal180.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

sayur-sayuran woh

Usum

Winter

Kabeh mangsa

varieties

Button Mangosteen lan Lemondrop Mangosteen

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

seedless Macem-macem

Ora

warna

Purple

Orange, Red, kuning

nang werna

putih

ono krime Kuning

wangun

babak

Tekstur

jus

fleshy

rasa

tangy, tart

asal

Maluku saka Indonesia, Kepulauan Sunda

Afrika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

PH lemah

5-65.8-7

3.5 10

👆🏻

Kahanan iklim

Banyu udan, anget

Facts

facts about

Manggis Ungu asring diarani minangka 'Ratu Buah'.

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.