manis Cherry lan elderberry
Wuku
Kesehatan keuntungan
Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer
Nyegah kanker, care Heart
Wuku Umum
anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, rejuvenation kulit
Wuku Rambut
Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit
Dipun promosiaken maneh lan sehat rambute
alergi
Gejala alergi
anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
loro weteng, Asthma, NA, wahing, perih tenggorok
sisih efek
weteng cramps, reaksi alergi, bloating, gas usus
Diarrhoea, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
ora Sumadhiya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
16.00 g
20
18.40 g
16
serat
2.10 g
25
7.00 g
4
Sugar
12.80 g
13
ora Sumadhiya
protein
1.10 g
21
0.66 g
99+
Protein kanggo milai rasio
0.07
20
0.04
24
vitamins
Vitamin A (retinol)
3.00 MCG
32
30.00 MCG
17
Vitamin B1 (thiamin)
0.03 mg
34
0.07 mg
11
Vitamin B2 (riboflavin)
0.03 mg
27
0.06 mg
16
Vitamin B3 (niacin)
0.15 mg
99+
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.20 mg
31
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
37
0.23 mg
6
Vitamin B9 (folic asam)
4.00 MCG
31
6.00 MCG
29
Vitamin C (Ascorbic asam)
7.00 mg
99+
36.00 mg
23
Vitamin E (Tocopherole)
0.07 mg
38
ora Sumadhiya
Vitamin K (Phyllochinone)
2.10 MCG
27
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
85.00 MCG
16
ora Sumadhiya
kolin
6.10 mg
19
ora Sumadhiya
lemak
0.20 g
33
0.50 g
18
Minerals
kalium
222.00 mg
33
280.00 mg
21
Iron
0.36 mg
31
1.60 mg
8
sodium
0.00 mg
21
6.00 mg
14
calcium
13.00 mg
28
38.00 mg
9
Magnesium
11.00 mg
24
5.00 mg
30
seng
0.07 mg
26
0.11 mg
22
fosfor
21.00 mg
24
39.00 mg
9
Manganese
0.07 mg
38
ora Sumadhiya
tembaga
0.06 mg
37
0.06 mg
36
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
26.00 mg
23
85.00 mg
9
6s Omega
27.00 mg
99+
162.00 mg
12
Sterol
Phytosterol
12.00 mg
7
ora Sumadhiya
Kadar banyu
82.25 g
99+
79.80 g
99+
Ash
0.48 g
28
0.60 g
20
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
63.00 kcal
16
73.00 kcal
11
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
66.00 kcal
10
ora Sumadhiya
Kalori ing Formulir Dried
350.00 kcal
11
340.00 kcal
12
Kalori ing Formulir Canned
67.00 kcal
16
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
83.00 kcal
12
200.00 kcal
4
Kalori ing Jam
145.00 kcal
34
280.00 kcal
12
Kalori ing Pie
410.00 kcal
3
310.00 kcal
16
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer
Autumn
varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
seedless Macem-macem
Ora
Ora
warna
Red
Black, Red
nang werna
Red
magenta
wangun
babak
babak
Tekstur
crunchy
jus
rasa
manis
jus, manis
asal
Eropah, Asia Western
Eropah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy
Sandy, Inggih-lemes
PH lemah
5.5-8
5.5-6.5
Kahanan iklim
Cold
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
- Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
- Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Amerika Serikat saka Amerika
Negara sing
Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Colombia, India, Mexico
Top Importir
Rusia
ora Sumadhiya
Top Used
Poland
ora Sumadhiya
Jeneng èlmiah
Jeneng botani
Prunus avium
Sambucus nigra
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Asteridae
supaya
Rosales
Dipsacales
Family
Rosaceae
Adoxaceae
genus
Prunus
Sambucus
spesies
P. avium
S. nigra
Generic Group
Rose
Moschatel
