manis Cherry

Olive

manis Cherry vs Olive

manis Cherry

Olive

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Wuku

Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Nutrition

Bantu Size

100 g

karbohidrat

16.00 g3.84 g

1 79.18

👆🏻

serat

2.10 g3.30 g

0 10.4

👆🏻

Sugar

12.80 g0.54 g

0 63.35

👆🏻

protein

1.10 g1.03 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.26

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG20.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.15 mg0.24 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.20 mg0.02 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.00 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.07 mg3.81 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.10 MCG1.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

85.00 MCG510.00 MCG

0 834

👆🏻

kolin

6.10 mg14.20 mg

0 19.2

👆🏻

lemak

0.20 g15.32 g

0 33.49

👆🏻

Minerals

kalium

222.00 mg42.00 mg

42 840

👆🏻

Iron

0.36 mg0.49 mg

0.06 9

👆🏻

sodium

0.00 mg1,556.00 mg

0 1556

👆🏻

calcium

13.00 mg52.00 mg

1 100

👆🏻

Magnesium

11.00 mg11.00 mg

0 92

👆🏻

seng

0.07 mg0.04 mg

0 2.7

👆🏻

fosfor

21.00 mg4.00 mg

0 113

👆🏻

Manganese

0.07 mg0.00 mg

0 3.3

👆🏻

tembaga

0.06 mg0.12 mg

0 2

👆🏻

selenium

0.00 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

26.00 mg92.00 mg

0 318

👆🏻

6s Omega

27.00 mg1,215.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

82.25 g75.28 g

0 95.23

👆🏻

Ash

0.48 g4.53 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal115.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal115.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

66.00 kcal-

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal467.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

67.00 kcal119.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

83.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

145.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

410.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Usum

Summer

spring, Summer

varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

seedless Macem-macem

Ora

warna

Red

Black, Green, Purple, kuning

nang werna

Red

Brown

wangun

babak

oval

Tekstur

crunchy

fleshy

rasa

manis

pait

asal

Eropah, Asia Western

Eastern Tengah Region

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy

Inggih-lemes

PH lemah

5.5-87-8

3.5 10

👆🏻

Kahanan iklim

Cold

Anget kanggo iklim panas

Facts

facts about

Tembung ceri asalé saka kutha Turki Cerasus.
Ing Oliver, British Columbia, kue 39.683 kilogram dipanggang sing nduwe rekor kue ceri paling gedhe.
Dina kue keju cherry nasional tanggal 23 April.

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Turkey

Spanyol

Negara sing

Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey