markisa

Durian

markisa vs Durian

markisa

Durian

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, revitalization kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

sisih efek

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Mengaruhi tingkat glukosa getih, mual, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

23.40 g27.09 g

1 79.18

👆🏻

serat

10.40 g3.80 g

0 10.4

👆🏻

Sugar

11.20 g20.00 g

0 63.35

👆🏻

protein

2.20 g1.47 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

64.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.00 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.50 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.73 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG36.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

30.00 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG1.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg19.20 mg

0 19.2

👆🏻

lemak

0.70 g5.33 g

0 33.49

👆🏻

Minerals

kalium

348.00 mg436.00 mg

42 840

👆🏻

Iron

1.60 mg0.43 mg

0.06 9

👆🏻

sodium

28.00 mg2.00 mg

0 1556

👆🏻

calcium

12.00 mg6.00 mg

1 100

👆🏻

Magnesium

29.00 mg30.00 mg

0 92

👆🏻

seng

0.10 mg0.28 mg

0 2.7

👆🏻

fosfor

68.00 mg39.00 mg

0 113

👆🏻

Manganese

0.13 mg0.33 mg

0 3.3

👆🏻

tembaga

0.09 mg0.21 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

1.00 mg0.00 mg

0 318

👆🏻

6s Omega

410.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg17.00 mg

0 87

👆🏻

Kadar banyu

72.93 g65.00 g

0 95.23

👆🏻

Ash

0.80 g1.12 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

97.00 kcal147.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

97.00 kcal147.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

97.00 kcal147.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

410.00 kcal400.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

110.00 kcal147.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

51.00 kcal170.00 kcal

16 461

👆🏻

Kalori ing Jam

330.00 kcal320.00 kcal

49 420

👆🏻

Kalori ing Pie

200.00 kcal400.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

woh wit, Tropical

Usum

Kabeh mangsa

Monsoon

varieties

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

seedless Macem-macem

Ora

warna

Purple, kuning

Green

nang werna

kuning

wangun

oval

Tekstur

jus

angel

rasa

manis, tart

ono krime, manis

asal

Argentina, Brazil, Paraguay

South-Eastern Asia

mundak akeh ing

budidoyo

Koleksi lemah

Sandy loam

Clay

PH lemah

6.5-7.55-6.5

3.5 10

👆🏻

Kahanan iklim

Frost free, Sunny, anget

Hot, lembab

Facts

facts about

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.