Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
nangka vs cranberry Nutrition
f
nangka
cranberry
cranberry vs nangka Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
23.30 g
10
12.20 g
39
serat
1.50 g
33
4.60 g
12
Sugar
19.08 g
5
4.04 g
99+
protein
1.72 g
12
0.39 g
99+
Protein kanggo milai rasio
0.07
20
0.03
25
vitamins
Vitamin A (retinol)
5.00 MCG
32
3.00 MCG
34
Vitamin B1 (thiamin)
0.11 mg
5
0.01 mg
99+
Vitamin B2 (riboflavin)
0.06 mg
17
0.02 mg
38
Vitamin B3 (niacin)
0.92 mg
10
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.24 mg
26
0.30 mg
16
Vitamin B6 (Pyridoxin)
0.33 mg
2
0.06 mg
30
Vitamin B9 (folic asam)
24.00 MCG
10
1.00 MCG
34
Vitamin C (Ascorbic asam)
13.80 mg
99+
13.30 mg
99+
Vitamin E (Tocopherole)
0.34 mg
26
1.20 mg
9
Vitamin K (Phyllochinone)
0.70 MCG
35
5.10 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
157.00 MCG
6
91.00 MCG
16
kolin
5.40 mg
28
5.50 mg
27
lemak
0.64 g
13
0.13 g
40
Minerals
kalium
448.00 mg
8
85.00 mg
99+
Iron
0.23 mg
99+
0.25 mg
40
sodium
2.00 mg
18
2.00 mg
18
calcium
24.00 mg
19
8.00 mg
38
Magnesium
29.00 mg
6
6.00 mg
29
seng
0.13 mg
20
0.10 mg
23
fosfor
21.00 mg
24
13.00 mg
33
Manganese
0.04 mg
99+
0.36 mg
14
tembaga
0.08 mg
31
0.06 mg
36
selenium
0.60 MCG
10
0.10 MCG
16
Asam lemak
3s Omega
158.00 mg
4
22.00 mg
26
6s Omega
30.00 mg
99+
33.00 mg
99+
Sterol
Phytosterol
10.00 mg
18
12.00 mg
16
Kadar banyu
73.46 g
99+
87.13 g
27
Ash
0.94 g
9
0.20 g
99+
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
nangka lan Durian
nangka lan Jujube
nangka lan Kumquat
Woh-wohan High Kalori
anggur
Olive
tanggal
Kelapa
Durian
Jujube
Woh-wohan High Kalori
Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
Persimmon Japanese
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
cranberry lan Olive
Wuku
|
Nutrition
|
Kalori
|
Ciri
cranberry lan tanggal
Wuku
|
Nutrition
|
Kalori
|
Ciri
cranberry lan Kelapa
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori