nangka

Papaya

nangka vs Papaya

nangka

Papaya

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

reaksi alergi, coagulation

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

23.30 g10.82 g

1 79.18

👆🏻

serat

1.50 g1.70 g

0 10.4

👆🏻

Sugar

19.08 g7.82 g

0 63.35

👆🏻

protein

1.72 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

5.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.92 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.24 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.33 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

24.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

13.80 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.34 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

157.00 MCG89.00 MCG

0 834

👆🏻

kolin

5.40 mg6.10 mg

0 19.2

👆🏻

lemak

0.64 g0.26 g

0 33.49

👆🏻

Minerals

kalium

448.00 mg182.00 mg

42 840

👆🏻

Iron

0.23 mg0.25 mg

0.06 9

👆🏻

sodium

2.00 mg8.00 mg

0 1556

👆🏻

calcium

24.00 mg20.00 mg

1 100

👆🏻

Magnesium

29.00 mg21.00 mg

0 92

👆🏻

seng

0.13 mg0.08 mg

0 2.7

👆🏻

fosfor

21.00 mg10.00 mg

0 113

👆🏻

Manganese

0.04 mg0.04 mg

0 3.3

👆🏻

tembaga

0.08 mg0.11 mg

0 2

👆🏻

selenium

0.60 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

158.00 mg47.00 mg

0 318

👆🏻

6s Omega

30.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

73.46 g88.00 g

0 95.23

👆🏻

Ash

0.94 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

95.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

95.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

97.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

258.64 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

92.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

200.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

melon, woh wit

Usum

Autumn, Monsoon, Summer

Kabeh mangsa

varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

Orange, kuning

nang werna

kuning

Orange

wangun

oval

Tekstur

fibrous

fleshy

rasa

manis

luscious, manis

asal

India

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

Rocky, Sandy, Inggih-lemes

PH lemah

6-7.54.5-8

3.5 10

👆🏻

Kahanan iklim

lembab, anget

anget, tanpa frosts

Facts

facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.