nangka

Pear

nangka vs Pear

nangka

Pear

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut

nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

1.5 sisih efek

reaksi alergi, coagulation

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.30 g15.23 g

1 79.18

2.2.1 serat

1.50 g3.10 g

0 10.4

2.2.2 Sugar

19.08 g9.75 g

0 63.35

2.3 protein

1.72 g0.36 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.92 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.80 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya4.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

157.00 MCG44.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.10 mg

0 14.2

2.5 lemak

0.64 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

448.00 mg116.00 mg

42 840

2.6.2 Iron

0.23 mg0.18 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

24.00 mg9.00 mg

1 100

2.6.5 Magnesium

29.00 mg7.00 mg

0 92

2.6.6 seng

0.13 mg0.10 mg

0 2.7

2.6.7 fosfor

21.00 mg12.00 mg

0 113

2.6.8 Manganese

0.04 mg0.05 mg

0 3.3

2.6.9 tembaga

0.08 mg0.08 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

158.00 mg1.00 mg

0 318

2.7.2 6s Omega

30.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya8.00 mg

0 87

2.9 Kadar banyu

73.46 g83.96 g

0 95.23

2.10 Ash

0.94 g0.32 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

95.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

97.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

258.64 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal240.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal282.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Autumn, Monsoon, Summer

Autumn, Summer, Winter

4.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

kuning

4.6 nang werna

kuning

putih

4.7 wangun

oval

Pear

4.8 Tekstur

fibrous

grainy

4.9 rasa

manis

crunchy, manis

4.10 asal

India

China, Japan

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

clayey, loamy, Sandy

4.12.2 PH lemah

6-7.55-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, anget

Cold, Hot, tanpa frosts

5 Facts

5.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.