Olive

Durian

Olive lan Durian

Olive

Durian

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Mengaruhi tingkat glukosa getih, mual, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

3.84 g27.09 g

1 79.18

👆🏻

serat

3.30 g3.80 g

0 10.4

👆🏻

Sugar

0.54 g20.00 g

0 63.35

👆🏻

protein

1.03 g1.47 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.260.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

20.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.01 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.24 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.02 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

3.00 MCG36.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

0.00 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

3.81 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.40 MCG1.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

510.00 MCG0.00 MCG

0 834

👆🏻

kolin

14.20 mg19.20 mg

0 19.2

👆🏻

lemak

15.32 g5.33 g

0 33.49

👆🏻

Minerals

kalium

42.00 mg436.00 mg

42 840

👆🏻

Iron

0.49 mg0.43 mg

0.06 9

👆🏻

sodium

1,556.00 mg2.00 mg

0 1556

👆🏻

calcium

52.00 mg6.00 mg

1 100

👆🏻

Magnesium

11.00 mg30.00 mg

0 92

👆🏻

seng

0.04 mg0.28 mg

0 2.7

👆🏻

fosfor

4.00 mg39.00 mg

0 113

👆🏻

Manganese

0.00 mg0.33 mg

0 3.3

👆🏻

tembaga

0.12 mg0.21 mg

0 2

👆🏻

selenium

0.90 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

92.00 mg0.00 mg

0 318

👆🏻

6s Omega

1,215.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

22.00 mg17.00 mg

0 87

👆🏻

Kadar banyu

75.28 g65.00 g

0 95.23

👆🏻

Ash

4.53 g1.12 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

115.00 kcal147.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

115.00 kcal147.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

-147.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

467.00 kcal400.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

119.00 kcal147.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal170.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal320.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal400.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

woh wit, Tropical

Usum

spring, Summer

Monsoon

varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

seedless Macem-macem

Ora

warna

Black, Green, Purple, kuning

Green

nang werna

Brown

kuning

wangun

oval

Tekstur

fleshy

angel

rasa

pait

ono krime, manis

asal

Eastern Tengah Region

South-Eastern Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

Clay

PH lemah

7-85-6.5

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Hot, lembab

Facts

facts about

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.