Olive

putih Grapefruit

Olive lan putih Grapefruit

Olive

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g8.41 g

1 79.18

2.2.1 serat

3.30 g1.10 g

0 10.4

2.2.2 Sugar

0.54 g7.31 g

0 63.35

2.3 protein

1.03 g0.69 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg33.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG10.00 MCG

0 834

2.4.13 kolin

14.20 mg7.70 mg

0 14.2

2.5 lemak

15.32 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg148.00 mg

42 840

2.6.2 Iron

0.49 mg0.06 mg

0.06 9

2.6.3 sodium

1,556.00 mg0.00 mg

0 1556

2.6.4 calcium

52.00 mg12.00 mg

1 100

2.6.5 Magnesium

11.00 mg9.00 mg

0 92

2.6.6 seng

0.04 mg0.07 mg

0 2.7

2.6.7 fosfor

4.00 mg8.00 mg

0 113

2.6.8 Manganese

0.00 mg0.01 mg

0 3.3

2.6.9 tembaga

0.12 mg0.05 mg

0 2

2.6.10 selenium

0.90 MCG1.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg5.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

75.28 g90.48 g

0 95.23

2.10 Ash

4.53 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya33.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

467.00 kcal117.93 kcal

32 747

3.6 Kalori ing Formulir Canned

119.00 kcal37.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal39.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal256.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal376.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Citrus, woh wit

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

Duncan, Marsh lan Oro Blanco

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

putih

4.6 nang werna

Brown

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

pait

tart

4.10 asal

Eastern Tengah Region

Barbados

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

7-86-8

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

lembab, anget

5 Facts

5.1 facts about

Character length exceed error

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

China

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika