Olive

cranberry

Olive vs cranberry

Olive

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g12.20 g

1 79.18

2.2.1 serat

3.30 g4.60 g

0 10.4

2.2.2 Sugar

0.54 g4.04 g

0 63.35

2.3 protein

1.03 g0.39 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG1.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg13.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg1.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG5.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG91.00 MCG

0 834

2.4.13 kolin

14.20 mg5.50 mg

0 14.2

2.5 lemak

15.32 g0.13 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg85.00 mg

42 840

2.6.2 Iron

0.49 mg0.25 mg

0.06 9

2.6.3 sodium

1,556.00 mg2.00 mg

0 1556

2.6.4 calcium

52.00 mg8.00 mg

1 100

2.6.5 Magnesium

11.00 mg6.00 mg

0 92

2.6.6 seng

0.04 mg0.10 mg

0 2.7

2.6.7 fosfor

4.00 mg13.00 mg

0 113

2.6.8 Manganese

0.00 mg0.36 mg

0 3.3

2.6.9 tembaga

0.12 mg0.06 mg

0 2

2.6.10 selenium

0.90 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg22.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg33.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

75.28 g87.13 g

0 95.23

2.10 Ash

4.53 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya42.00 kcal

0 187

3.5 Kalori ing Formulir Dried

467.00 kcal308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

119.00 kcal151.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal54.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal164.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

spring, Summer

Autumn

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

Awal Black, Howes, Ben Lear lan Stevens

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

Red

4.6 nang werna

Brown

putih

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

pait

pait, tart

4.10 asal

Eastern Tengah Region

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, Sandy, Inggih-lemes

4.12.2 PH lemah

7-84.5-5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

Amerika Serikat saka Amerika

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

Italia

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Olea Europaea

Vaccinium Macrocarpon

6.2 sinonim

Oxycoccus macrocarpus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Lamiales

Ericales

7.8 Family

Oleaceae

Ericaceae

7.9 genus

Olea

Vaccinium

7.10 spesies

O. Europaea

Vaccinium macrocarpon

7.11 Generic Group

Olive

Heath

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Olive lan Plum

Olive lan markisa

Olive lan American Persimmon

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